Yoga Lab Dublin

🧘‍♀️ Yoga meets cheesecake… and yes, it’s as good as it sounds! 🍰✨

Something exciting (and delicious!) is coming to Yoga Lab this September.

We’re teaming up for a very special FREE yoga event with a sweet twist. 💛

Stay tuned — more details coming very soon!

⭐️NEW CLASS⭐️

PILATES FLOW - a dynamic, full-body class combining the strength, control and precision of Pilates with smooth, flowing movement inspired by yoga.

Expect a continuous sequence of exercises designed to strengthen the core, improve posture, mobility and flexibility, while building strength throughout the whole body.

The class moves fluidly from one exercise to the next, creating a balanced workout that feels strong, energising and mindful.

Suitable for all levels, with modifications offered throughout.

Booking available via Glofox ABC app .

What else would you be doing at midnight on your birthday when you’re still buzzing from learning something new in today’s yoga class? Thank you ❤️🙏

🚵‍♀️🏔️☀️

Move your body in whatever way brings you joy ✨

A little progress in my strength, but Chris’s summer tan is still waiting for its breakthrough😅☀️🧘‍♀️

A change of scenery for a moment …

one breath at a time🧘‍♀️

My rock in life and my plank on the dance floor❤️

Where would I be without you carrying my bag and helping me carry life’s heavier moments? Thank you for sharing this journey with me and for always being by my side❤️

A huge thank you to everyone who joined us last night to celebrate our incredible community✨

We’re lucky to be surrounded by such amazing people. Thank you all for your support, friendship, and for making the night so special🙏

Sometimes all that is needed is stillness …
a moment to pause, breathe, and allow life to unfold in its own time🤍