Yoga Alliance UK certified teacher
Keeping you up to date with my teaching schedule as well as sharing articles and yoga posts for inspiration ♥
02/03/2018
Interesting read.
Researchers Double Down on Claim Yoga Changes the Expression of Your Genes Over the last decade or so, we've been hearing that mind-body practices like yoga and meditation may affect our genes. A new review of the research...
24/07/2017
Yoga on a quiet beach..bliss 🙌🙏🌊💖 Tonight's class is the last class of the summer as I'll be taking a break for a month. A new block of classes will be starting in September. I'll keep you all posted on this. Have a lovely summer everyone-See you in September! Lisa 😊x
24/06/2017
Vinyasa love ❤️ 🙌💖 https://www.doyouyoga.com/7-reasons-to-practice-vinyasa-yoga/
7 Reasons to Practice Vinyasa Yoga Whether you’re just starting out with yoga, or looking to try something new, there are tons of great reasons to try Vinyasa yoga. Here are some of them.
19/06/2017
Well done everyone on your first class in this block of classes. A huge well done to the new people who came tonight. Hope you're all feeling great in body and in mind! See you next week-Lisa 😊x
16/06/2017
Get far away from everything even if only for an hour and you'll begin to see the endless benefits of yoga 🙌💖🙏😊
New block of classes starting this Monday. €50 for 6 weeks-Harps GAA Gym, Durrow. Booking essential. Have a lovely weekend everyone..Looking forward to seeing you all on Monday-Lisa 😊x
Hi everyone! Just a reminder there's a new block of yoga classes starting next Monday June 19th in the Harps GAA Gym, Durrow. If you'd like to book a place or would like any further info please send me a message on this or to 0834851319. Looking forward to seeing you all-Lisa 🙌😊x
12/06/2017
Just a reminder that yoga is back tonight after the week's break. This will be the last class in this block of classes. New block of classes starting next Monday. Please send me a message on this or to 0834851319 if you want to book a place on the upcoming block of classes. Looking forward to seeing you all at 7-Lisa 😊x
Hi all, just a reminder there's no yoga class tonight as I'm off doing the mini marathon. See you all next Monday 😊 x
17/05/2017
🙌💖
| YOGI TIMES |
16/05/2017
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Out of office: Ryan Giggs on his passion for yoga The star footballer tells Mark Bailey how yoga helped prolong his career at the top