20/08/2024
Ready to start another six week block of Combat and Conditioning this evening at 7pm 👊💪
Portlaoise Combat & Conditioning
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Portlaoise Combat & Conditioning is Circuit based resistance training plus Heavy bag work. Effective and Beneficial. Structured into six week blocks.
20/08/2024
06/01/2021
We are so looking forward to the day we open again
15/10/2020
Breaking through the ceiling of Strength and Ability Expectations
23/08/2020
Protein, pushing, pulling and lifting weights builds muscle. Your not fat your just under muscled. The muscles of the body are one of your vital organs and is responsible for so many functions, that keep you alive and healthy now and into your senior years. I have designed the C&C course for this specific reason. Muscle & Protein improves your overall well being and Life in general. Use it or loose it people 💪👊
Only 2 places left on our Novice C&C course now. Book it today 👊💪
Only 4 Places Left on the Novice C&C course. Book it soon
22/07/2020
New Novice Class coming soon 👊
22/07/2020
The Finisher, for our advance class last night 😁👊
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Location
Category
Telephone
Address
Kea-Lew Businness & Retial Park, Mounthrath Road, Kylekiproee
Port Laoise
R32H210
Opening Hours
| Tuesday | 7pm - 8pm |
| Friday | 7pm - 8pm |