27/08/2026
Who's ready? 💪
Only 4 more programs till the big C 😲
EL-Fit Gym
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Personal Training Gym
Ladies Only Semi Private PT
Strength & Conditioning 💪
Fat Loss
Nutrition Advice
Yoga Classes
27/08/2026
21/08/2026
Big things coming to EL-Fit 🤩😍
This has been months in the works 🙌
Go follow Reset Recovery & Wellness
18/08/2026
Listen to your body...it all counts 🙌
11/08/2026
I will die on this hill!
You can't 'undo' a workout! You can't go back in time, can you?!!
I hear people say this too often 😭
You will still get the benefits of the workout whatever you eat!
Ok, it may not be the best benefits you could get - but eat optimally 90% of the time and whatever you want the other 10% and you're good 🙌
05/08/2026
August timetable!
Also - Sunday morning family Hybrid class is back 8am this Sunday
Lots to choose from so let's finish summer strong 💪
29/07/2026
Something is happening at EL-FIT 🤩😍🤩
We are beyond excited to share more in the comig weeks...
Let us know in the comments what you think we are doing 👇🙌
21/07/2026
New program incoming...
Get ahead of the September rush and start on August 3rd 💪 yes, thats the Bank Holiday Monday, yes we do still workout on bank holidays!
Dm me to try a class 🙌
07/07/2026
Trying something new is uncomfortable!
Changing is uncomfortable!
Growing is uncomfortable!
Get out of your comfort zone and get used to discomfort....or you'll be stuck in the same place forever!
02/07/2026
Sound on! This one's for the new mommas ❤️
It's not about bouncing back 🙌
Rediscover a stronger you 💪
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Ross, Ballyfin
Port Laoise
R32XKP2