What are the opening hours?

Monday 6am - 9pm Tuesday 6:30am - 8:30pm Wednesday 6am - 8:30pm Thursday 6:30am - 8:30pm Friday 6am - 8:30pm Saturday 7:30am - 10:30am

Doc Fitness

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Oranmore
Doc Fitness

Oranmore’s leading gym for busy men & women who want to look, feel & perform their best 🔥⁣⁣

See www.docfitness.ie to find out more about us including our pricing and membership options.

21/09/2026

The real key to long-term results?

➡ Enjoying the process

If you enjoy your training, you’ll stay consistent.

If you enjoy making small habit changes to your diet without feeling overwhelmed, those habits will stick around for the long term.

And if you stay consistent, you’ll get results that last.

That’s why we make fitness something you look forward to, not something you dread.

17/09/2026

Our next upcoming members' event is just over a week away with coaches Holly & Kathy delivering our Women's Health & Nutrition Workshop 💪

🗓️ Sep 26th at 11am

📍Doc Fitness Oranmore

🗓️ Book in now on your TeamUp app

15/09/2026

Our August Rewind ⏪

14/09/2026

We get it, walking into a gym for the first time in years can be daunting.

That’s why we’ve built a space that's private, welcoming and supportive throughout.

No egos.

No judgement.

Just 1-1 coaching within a small group setting that meets you where you’re at 🤝

Here's to a fresh week getting after it 💪

11/09/2026

𝐌𝐄𝐄𝐓 𝐎𝐔𝐑 𝐍𝐈𝐍𝐉𝐀 𝐎𝐅 𝐓𝐇𝐄 𝐌𝐎𝐍𝐓𝐇 𝐅𝐎𝐑 𝐀𝐔𝐆𝐔𝐒𝐓 – 𝐏𝐇𝐈𝐋𝐈𝐏 🔥🥷⁣⁣⁣
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From picking up the Ninja of the Month award to finally getting to celebrate Mayo winning an All-Ireland in the space of a few weeks, it’s been a pretty good Summer for Philip 😂⁣⁣⁣⁣⁣
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And from someone who struggled to stick to things in the past to being here nearly 2 years later whilst consistently showing up for himself week in and week out, it is well deserved Philip.⁣⁣⁣⁣⁣
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Keep doing what you’re doing Philip 🙌⁣⁣
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Up Mayo 😂 🟢🔴⁣⁣
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If you want to find out more about our starter programmes this September, the easiest way to get in touch is to check out the link in our profile or drop us a message here and the team will be in touch DOC FITNESS

07/09/2026

This week sees week 2️⃣ of our ‘Perform’ Block.

In a nutshell, it’s a month of training focused on maximising your strength.

Because training isn’t about ‘going as hard as you can’ any time you’re in the gym

It’s about progressively doing a little more over time so you can actually make progress steadily (& safely) while enjoying it all.

Sure, there’s times where you can push more and challenge yourself (which are needed)

But as a general overview, training is more about making long term progress

Learning movements & executing them safely

Knowing how to listen to your body to know when to push and more importantly, pull back.

And that’s why everything we do is built on a bed of education mixed with creating long term habits so you can consistently make progress over time 🙌

02/09/2026

Post 2/2: July was such a big month for client session milestones and gym-iversaries, we couldn’t fit them in our monthly round up post a few weeks back 😂

We also couldn’t fit them in its own stand alone post so here’s post 2 of 2 with our round up of some of our legends hitting personal session milestones and gym-iversaries with us!

It’s a nice reminder to get when you realise you’ve built successful habits around the gym and showing up consistently for something you genuinely enjoy 💪

01/09/2026

July was such a big month for client session milestones and gym-iversaries, we couldn’t fit them in our monthly round up post a few weeks back 😂

We also couldn’t fit them in its own stand alone post so here’s post 1 of 2 with our round up of some of our legends hitting personal session milestones and gym-iversaries with us!

It’s a nice reminder to get when you realise you’ve built successful habits around the gym and showing up consistently for something you genuinely enjoy 💪

Tomorrow, we’ll drop the second half from July!

28/08/2026

It might have taken us nearly 13 years, but we’ve officially hit over 100 5-Star reviews on Google ⭐️⭐️⭐️⭐️⭐️

Thank to you to all our current and past ninjas that have left us such heart-warming reviews over the years.

Our goal here is simple; to help you create lasting change by building your health, confidence and fitness to live life to the fullest.

And these reviews remind us that we are doing a pretty damn good job 🙏

27/08/2026

We have teamed up with Project8 to bring our clients an in-house simulation with Ireland's newest indoor fitness event built around strategy, stamina, and teamwork this weekend 💪

So clients, this is your gentle reminder that if you're in for this, you need to be booked by Friday on your app.

🗓️ Aug 29th at 11am

📍Doc Fitness Oranmore

🗓️ Book in now on your TeamUp app

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Events form a large part of what we do here at Doc.

From educational workshops around training, mindset & nutrition to fitness challenges, social hikes & seasonal accountability challenges; we do them because they make long-term habit and behaviour change that bit easier when you're looking to be consistent with your health and fitness. If you want to find out more about getting started with us, eitehr drop us a message here or follow the link in our profile 👊

Address

Unit 11, Oranmore Business Park
Oranmore
H91A702

Opening Hours

Monday	6am - 9pm
Tuesday	6:30am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	6am - 8:30pm
Saturday	7:30am - 10:30am

Telephone

+353851187358

Website

http://docfitness.ie/getstarted

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