Studio 3

September Class Timetable

Something for everyone - pregnancy, birth & beyond

DM for info or bookings

Baby Massage course with Gill Labour of Love - Gill is an IAIM Certified teacher, an Active Birth Educator, KP Hypnobirthing Teacher and Birth Doula, commences Monday 31st August - 11.15am-12.15pm

Tea & chats afterwards - a fantastic course to help support your baby and connect with other moms in the area.

DM to book. Only a few spaces left.

Hypnobirthing Workshop with Gill - coming up on Sunday 13th Sept in Studio 3

After using Hypnobirthing tools for her 2nd labour Gill went on to train with renowned and inspirational birth educator and KGHypnobirthing founder Katharine Graves

KGHypnobirthing is an invaluable tool for labour and is an amazing follow on to active birth workshop or can be done independently.

Hypnobirthing uses deep relaxation & breathing techniques combined with daily hypnotherapy techniques and positive audios and visuals to help achieve a gentle calm & comfortable birth. It is a complete antenatal programme, giving you and your birth partner the knowledge and confidence to have a positive birth experience – no matter where or what path your baby is born.

DM for booking & information

Yes this is Yoga for Pregnancy 🧘‍♀️

HOWEVER….

It is facilitated by Gill Labour of Love -

Yoga Teacher for over 20 years, an Active Birth & KG Hypnobirthing Educator as well as a Birth Doula

So you also received lots of birth preparation guidance throughout these classes🤰

Next block of classes are commencing Thursday 13th August at 6.30pm for three weeks.

DM to book your space on the mat!🧘‍♀️

Feeling blessed over the summer break I am able to Multitask my mam skills with Ruby at surf camp and these bonus sunny mornings and in the afternoons Upskill my training in Women’s Health with the amazing renowned APPI Pilates Pilates training in
Mat Pilates for women’s health & Postnatal as well new venture in training for me in
Pregnancy Mat Pilates &
I am leaping right out of my comfort zone too with in person Reformer Pilates Teacher Training with APPI teacher Joe McCarthy @ Lifebalance.ie in Blackrock this month too so as the saying goes lots to come “Watch this Space” 💃
Labour of Love Gill ❤️❤️

2 classes suitable for Postnatal ⬇️
💕 Mum&Baby Yoga / Pilates class-starts Friday 4th September 11.30-12.30pm Studio 3 Yoga centre Naas - this class is a combination of my favourite Yoga stretches combined with Postnatal Pilates to connect & restore core & pelvic floor - suits from 10/12 weeks up to active crawling it’s a good follow on to baby massage

💕I also have evening adult Clas # Stretch / Tone / Relax class Mondays 6.45-8pm Studio 3 Yoga centre Naas
This class combines Yoga / Callanetics and Pilates this is my personal favourite get in shape class & suits postnatal from 10/12weeks onwards all stage- my own baby is now 13yrs old - this class really compliments and enhances others exercises like gym / Reformer Pilates / Mat Pilates / running etc… 5 star review from me it’s the routine I do myself to get back into shape & get back your confidence especially after long summer break

Pop me 0872727361 text to join us

Gill

Baby massage Ireland AIMS x5 week course with Gill starts Monday 31st August at 11.15am followed by cuppa and chat for anyone available to stay on

Contact Gill 0872727361 to join us 🙏

🍂 ClapHandies PlayLabs – September Term Bookings 🍂

Winner of Kids Class of the Year 2026 – The Family Edit Awards

Join ClapHandies at Studio 3- Naas on Tuesdays this September for our fun and interactive PlayLabs, packed with music, sensory play, movement and fun for babies, wobblers and/or toddlers.

Bookings are now open – secure your place here: https://www.claphandies.com/classes

We can’t wait to welcome you and your little one(s) for another fantastic term! 🥰🫧

Questions? Email [email protected]

Starts today - join Labour of Love ‘s Gill for a summer class to get in shape featuring Callanetics, Pilates and Yoga movements - focus on arms toning, calves, thighs, bums, tums with the added bonus of some self nurture time before concluding the class.

DM TO BOOK

This workshop is educational, informative and offers valuable tools & tips for birth preparation to give you best chance of having a gentle birth no matter what path your birth journey takes.

“I cannot recommend Gills Active Birth Workshop enough. Myself & partner were nervous for the birth of our 1st Baby and after this workshop we both felt empowered, calm & more confident and cannot wait for the birth of our baby”

From Ciara, Naas, January 2023

Gill trained with renowned birth educator Janet Balaskas at her active birth centre in London. She has been teaching yoga and active birth at her own studio in Monread, Naas, Co Kildare for 20+ years.

Gillian is also a trained Hypnobirthing Educator and Birth and Postnatal Doula and uses her experience from attending both home & hospital births to ensure an informal, fun, interactive, practical & educational day to ensure both Mum and her Birth Partner feel prepared, calm, comfortable and confident for labour and birth

DM for booking details.