Classes this week :
Monday 9.30am ,
Wednesday 9.30 am
Friday 9.30am
Thursday evening 7-7.45pm
All levels welcome €10 per class or €20 for three
Pm for details
Venue: Allenwood gaa hall
Tone , HITT , weight loss , cardio and aerobics .
Lou's Fitness
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Qualified and certified Fitness instructor , Personal trainer and Swimming teacher.
Classes this week :
Wednesday 9.30am ,
Thursday 9.30 am
Friday 9.30am
Thursday evening 7-7.45pm
All levels welcome €10 per class or €20 for three
Pm for details
Venue: Allenwood gaa hall
Tone , HITT , weight loss , cardio and aerobics .
Classes this week :
Monday 9.30am ,
Thursday 9.30 am
Friday 9.30am
Thursday evening 7-7.45pm
All levels welcome €10 per class or €20 for three
Pm for details
Venue: Allenwood gaa hall
Tone , HITT , weight loss , cardio and aerobics .
Classes this week :
Monday 9.30am ,
Wednesday 9.30 am
Friday 9.30am
!!! NEW CLASS !!!
THURSDAY EVENING 7-7.45pm
All levels welcome €10 per class or €20 for three
Pm for details
Venue: Allenwood gaa hall
Tone , HITT , weight loss , cardio and aerobics .
Hi all for class tonight bring along a mat and drink . See ye all at 7pm . Lou .
Classes this week :
Tuesday 9.30am ,
Wednesday 9.30 am
Friday 9.30am
!!! NEW CLASS !!!
THURSDAY EVENING 7-7.45pm
All levels welcome €10 per class or €20 for three
Pm for details
Venue: Allenwood gaa hall
Tone , HITT , weight loss , cardio and aerobics .
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Allenwood
Naas
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |