Naas Nin-Jitsu Club

Mondays training session outdoors.

Brilliant work training this evening outdoors our class was split between students getting ready for grading on Saturday and other students where preparing for completions with pint sparring .

This evening’s class will take place in the Naas Sports Centre Hall and will begin promptly at 6:00 pm.
Please ensure that you arrive on time.
IMPORTANT – Footwear Notice: Only clean, light-soled footwear may be worn in the hall. All footwear must be completely free of mud before entering. Thank you for your cooperation.

Training Plan

Students who have graded
• Refereed point sparring on mats (please bring protective gear).
• Any student with gloves should bring them this evening also.

Future Grading – black belts will be available to work with this group this evening.
• Syllabus sheets for those grading on THIS SATURDAY 29th August.
• Weapons kata – please bring weapons this evening


Please Remember
• PLEASE bring water to every class.
Sensei

Naas Ninjuts back 2009 still going strong

Class tomorrow morning (Saturday) in Monread Park will be from 10:00 to 11:00. Meeting at the car park beside Gym Plus. PLEASE be punctual.

Training plan for tomorrow:

We will be working on the grading syllabus for each grade that will be grading on 29th August. This is the last opportunity to practice in the park, and it will also be the last outdoor class this summer.

For those not grading, we will practice on the shields for power kicks and practice fighting techniques for point sparring.

Students can bring their weapons as we will have plenty of space to practice if necessary.

PLEASE ENSURE THAT YOU APPLY SUN CREAM IN ADVANCE IF NECESSARY.

• Next Grading 29th August 2026 – NEXT Saturday.
• NB PLEASE bring water to every class.
• If you have graded, you must wear your belt to all classes.
Sensei

Few photos from today’s training well done everyone 🥷💪🏻

This evening’s class will take place in the Naas Sports Centre Hall and will begin promptly at 6:00 pm.
Please ensure that you arrive on time.

IMPORTANT – Footwear Notice: Only clean, light-soled footwear may be worn in the hall. All footwear must be completely free of mud before entering. I appreciate your cooperation.

Training Plan:

Students who have graded
• Introducing strength and conditioning for legs
• Double kick combinations
• Light point sparring (Please bring protective gear).
• NB, Any student with gloves should bring them this evening

Students grading practice (breakout group)
• Syllabus sheets for those grading on 29th August (less than 2 weeks away).
• Weapons kata


NOTE: WEAPONS REQUIRED FOR CLASS FOR THOSE GRADING THIS MONTH.

Please Remember
• PLEASE bring water to every class.
Sensei

Training tomorrow morning is in Monread Park from 10:00am to 11:00am. Meeting at the carpark beside Gym Plus. Please arrive early.

Training Plan tomorrow will be to cover anything grading students request. With grading so close it is essential to do as many classes as possible.

For those who have graded, we will cover advanced techniques, attacking combinations and jumping kicks for point sparring.

If grading students require kata practice we will cover katas 1-4, with all students partaking, time permitting.

Please apply sun cream as necessary even with training in the shade.

Please Remember

• **GRADING DAY IS 29th August 2026, only 2 weeks away from this Saturday.

• Bring water to every class. Hydration is essential in hot weather.

• If you have graded, you must wear your belt to all classes so that correct coaching can be given.

Sensei

This evening’s class will take place in the Naas Sports Centre Hall and will begin promptly at 6:00 pm.
Please ensure that you arrive on time.

Students who have successfully graded must wear their belts to class.

Footwear must be free of mud before entering the hall. Thank you for your cooperation.

* **Training Plan this evening * *

Point sparring fighting techniques. Students are encouraged to get gloves for this training to avoid injury.

Light point sparring (bring protective gear and gloves).

Students who have yet to grade can work separately to prepare for the 29th August grading, with a couple of weeks to go.

Class will finish with body conditioning exercises.

•• NB PLEASE bring water to every class – especially in hot weather.

Sensei