Vitalija Wellness studio

Vitalija Wellness studio

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Vitalija Wellness Studio is a boutique Pilates & Strength studio focused on small group classes, expert guidance and long-term results.

We help people built strength for life through intelligent movement, quality coaching and a premium training experience

01/07/2026

It’s finally here. 🤍

After months of planning, testing and development, I’m so excited to introduce the Vitalija Wellness App.

This is much more than a booking system.

It was created from years of working closely with people, understanding their needs and thinking about how I could make every step of your wellness journey simpler, more organised and more supportive.

With the app you can:

✔️ Book your classes

✔️ Purchase packages

✔️ Manage your bookings and credits

✔️ Complete your Wellness Journal

✔️ Track your wellbeing over time

And this is only the beginning. More features will continue to be added as the app grows alongside our community.

Already using buk.ie/vwc?

No problem.

You can continue using the current booking system until all of your existing class credits have been used.

Once your credits have finished, you’ll simply move across to the new Vitalija Wellness App.

For now, you can easily add the app to your Home Screen and use it just like any other app.

In a future update, it will also be available on Google Play and the Apple App Store.

Thank you to everyone who has supported this journey.

I can’t wait for you to start using it. 🤍

30/06/2026

A new chapter begins. 🤍

Last week, I completed the final module of my Reformer Pilates training.

It marked the end of months of learning, practising, and preparing for something I’ve been looking forward to for a long time.

And now… it’s finally happening.

From 7th July, Reformer Pilates officially begins at Vitalija Wellness Studio.

We’ll be starting with four weekly classes—two morning and two evening sessions.

If you’ve been waiting to experience Reformer Pilates, the timetable is now live, so make sure to check the class schedule and book your place.

And there’s one more exciting announcement coming very soon…

It’s something I’ve been building behind the scenes for a long time, and I can’t wait to finally share it with you.

Stay tuned. 🤍

22/06/2026

One of the best decisions I ever made in my professional journey was choosing the right teacher and investing in deepening my knowledge.

I fell in love with Pilates from the very first session. I knew this was what I wanted to do for the rest of my life because it is the foundation upon which all other training methods and programs can be built.

When I decided to qualify as a Reformer Pilates teacher, I carefully chose my teacher because I wanted to truly learn how to use the Reformer, understand its functionality, and understand why it was created in the first place.

What I was looking for, I received in abundance—and much more. This teacher is a true goldmine of knowledge, wisdom, and experience of immense value.

From him, I learned not simply what Reformer Pilates exercises are, but:

• WHAT WAS EACH EXERCISE CREATED FOR?
• WHAT FUNCTION DOES EACH EXERCISE SERVE IN THE BODY?
• AND WHY IS IT IMPORTANT TO TEACH THE MOVEMENT WITHIN THE EXERCISE, RATHER THAN JUST THE EXERCISE ITSELF?

There was certainly a lot of work involved: countless brain cells sacrificed, a lot of sweat shed while reshaping my understanding of Pilates, moments of frustration, but also a great deal of faith and hope that I could do it.

Because my mission is to help people feel healthier and happier in their bodies.

A huge thank you to my Pilates teacher Maximilian Stohr I am incredibly grateful for every challenge, every lesson, and every push beyond my limits.

I am sure our paths will cross again.

And congratulations to me on becoming a Reformer Pilates teacher✨💫

Photos from Vitalija Wellness studio's post 12/06/2026

One of the biggest reasons people delay joining a class isn't lack of time.

It's believing they're not fit enough yet.

Not strong enough.
Not flexible enough.
Not confident enough.

But classes aren't for people who have already reached their goal.

They're for people working towards it.

You don't need to be fit before you start.

You just need the courage to take the first step.

💭 Have you ever delayed starting because you felt you weren't ready yet?

05/06/2026

Most people don’t have tight hips because they’re getting older.

They have tight hips because they’re sitting.

How many hours do you sit each day?

👇 4 • 6 • 8+

03/06/2026

A new chapter is coming to Vitalija Wellness Studio.

This July, we will be expanding our timetable with Tower Reformer Pilates classes.

All current classes will remain on the schedule, while new Reformer sessions will provide additional opportunities to build strength, improve mobility, enhance posture and move with greater confidence.

The launch is planned for the second week of July, with the exact date to be confirmed soon.

As always, classes will be kept small to ensure individual attention and high-quality coaching.

Registration opens soon.

Move with purpose. Strength for life. ✨

02/06/2026

STUDIO UPDATE 🤍

From 16th June to 30th June, my classes will be taking a short break while I travel to Lithuania to complete the final part of my Reformer Pilates training.

All other classes at the studio will continue as usual with our wonderful instructors.

Thank you for your support and understanding as I take this important step in my professional journey. I’m excited to return with even more knowledge, skills, and inspiration to share with you.

My classes will resume from 1st July.

See you soon,

Vitalija ✨

29/05/2026

One thing I didn’t expect from these trainings was how much deeper my understanding of Pilates would become.

I thought I understood the method.

And in many ways, I did.

But these past months have shown me that there is always another layer to learn, another question to ask, another reason behind every movement.

What I appreciate most about this teacher is that “good enough” is never enough.

Every exercise has a purpose.
Every movement has a reason.

And simply knowing what to do isn’t enough if you don’t understand why you’re doing it.

Honestly, I’m grateful I chose this path.

Because I know that when Reformer Tower Pilates launches in the studio this July, I’ll be teaching from a much deeper place of understanding than I had before.

And that gives me a lot of confidence.

Not because I know everything.

But because I never want to stop learning.

So I’m curious…

What’s more important to you: doing an exercise correctly or understanding why you’re doing it?

👇 Tell me in the comments.

15/05/2026

Watching people become stronger, more confident, and more connected to their bodies will always be the most rewarding part of this work.

Thank you for your trust, Joan.

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Location

Address


Unit 12b , Lough Sheever Corporate Park
Mullingar
N91RY10

Opening Hours

Monday 9:30am - 12:30pm
6pm - 9pm
Tuesday 9:30am - 12:30pm
6pm - 9pm
Wednesday 9:30am - 12:30pm
6pm - 9pm
Thursday 9:30am - 12:30pm
6pm - 9pm
Friday 9:30am - 12:30pm
6:30pm - 9pm
Saturday 9:30am - 12:30pm
Sunday 9:30am - 12:30pm