Opening August 16th at Lakepoint Retail Park Mullingar. Join online now, pay nothing until we open!
09/07/2026
Hi everyone welcome back to
This week we’re looking back at the 2006 World Cup finals ⚽️
The monumental match took place between Italy 🇮🇹 and France 🇫🇷 on the 9th of July
The score was tied 1-1 in extra time forcing a penalty shootout allowing Italy to clench the match 5-3 🏆
Hi everyone👋🏻
We’re back with another Wednesday going back over some of our essential recovery rules for a healthy mind and body 🧘♀️💪
We hope you’re looking after yourself and enjoying the hot weather ☀️
Hey everyone we’re back with with 🔥
Today we’re looking at the proper way to perform walking lunges 🦵
Check out the video for tips on how to perform the exercise the right way 💥
06/07/2026
It’s a brand new week and a brand new opportunity to hit the gym 🔥
Will you start this week with arms💪
What about legs 🦵
How about cardio 🚲
No matter what we hope you hit the ground running 🔥
03/07/2026
Hi everyone we are announcing our July competition which is called Calorie Blitz 🔥
Each participant has to try and burn as many calories as they can on the Assault Bike in 1 Minute and the person who manages to burn the most will be declared the winner 💪
Hi everyone we are announcing our June competition winner today 🔥🏆
Our June competition was google reviews where members had to leave a review on Google or Trustpilot 💪
Congratulations to our competition winner Mary Connolly and a big thank you to the rest of the competition participants 🙌
01/07/2026
Hi everyone today for we are talking about the benefits of creatine for your performance in the gym and overall well-being 💪🔥
29/06/2026
It’s another here at Energie Fitness Mullingar 💪💪
Let’s all do our best this week 😁🙌
25/06/2026
This we look at the 1990 World Cup between in The Republic of Ireland and England on the 11th of June⚽️
It was Irelands debut World Cup, England were strong favourites with players such as Gascoigne, Lineker and Waddle. Ireland showed resilience that became the hallmark of Charltons team! The result set the tone for Ireland remarkable tournament run to the quarterfinals 🏆
Hey everyone 👋🏻
Have you checked out the classes we offer at Energie Fitness Mullingar🔥
We offer over 35 classes a week from
ABSolute Burn 🔥
Barbell Hustle 🏋️♀️
Box Fit 🥊
Circuits 😅
Cycle 🚴
GRIT ⛷️
HIIT 🏃♀️
Kettlebells 😤
Lower Body Blast 🦵
Pilates 😌
Strong 🙌
TRX 😊
Upper Body Blast 💪
All of these classes are available on the WOW membership and with such a wonderful community and dedicated instructors you’re guaranteed to have an amazing experience!🤩
If you want to to find out more about the WOW membership or try a free class trial DM us or call us at (044) 931 3545