17/08/2026
Life gets in the way. Routine slips. It happens to everyone. ๐
Our 28 Day Kickstart is your way back in โ no matter where youโre starting from.
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All levels, every session coach-led
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No mirrors, no egos, no judgement
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Strength, Pilates, Hot Yoga, Hyrox & more
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28 days to rebuild the habit, not just โstart againโ
Whether itโs been 2 months or 2 years โ this is your reset button.
๐ Midleton | Starts September
๐ Apply via the link in bio
14/08/2026
Never done Pilates? Good. Thatโs exactly who this is for.
Week 1: you havenโt got a clue what youโre doing.
Week 4: youโre a calmer, stronger, leaner and more confident version of you.
โ๐ผThatโs exactly why weโre doing a 28 Day Kickstart - Beginner only, coach led every step and ZERO judgement.
Apply now - spots close soon
17/05/2026
๐ Some of the crew competing this past weekend at in MTU and at the .7 in the Marina Market ๐ค
Itโs already been a busy year with Hyrox races, Hyrox Sims, Road Races and Hybrid Races!
๐๐ผ Letโs keep this momentum going team ๐๐ผ
31/03/2026
โก๏ธโก๏ธ Few snaps of the crew racing over the weekend, reminder:
Chasing PBโs is great, we encourage it, but we also encourage stepping out of your comfort zone and reminding yourself that making it across the finish line ๐ is a MASSIVE personal win ๐