08/04/2026
🚨TRYKA CLASSES COMING SOON!!! 🚨
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Best of luck to all our members who are competing this weekend and grinding it out the last few months 💪💪
• Strength + Conditioning Classes
• 24/7 Weights Gym
• Strength + Running Coaching
• Weight Loss Coaching
• Personal Training
08/04/2026
🚨TRYKA CLASSES COMING SOON!!! 🚨
•••••••••••••••••••••••••••••••••••••••••••
Best of luck to all our members who are competing this weekend and grinding it out the last few months 💪💪
02/04/2026
Timetable for this weekend 🐰🍫
01/01/2026
🔔 NEW TIMETABLE 🔔
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Our early morning classes moving to 6.15am to accommodate people going to work. Starting next week from Jan 5th.
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31/12/2025
Happy New Year!!! 🎊🎆
21/12/2025
Christmas timetable 👌🏼🧡
19/12/2025
Christmas timetable! Save it 👌🏼
01/12/2025
Looking forward to celebrating a busy year with all our members and team 🎄🙏
Location: The Roost Maynooth
🎅
Date: Sat Dec 13th
🎅
Time: 8pm till…..
🥂🥂🥂🥂🥂
| Monday | 9am - 9pm |
| Tuesday | 3pm - 9pm |
| Wednesday | 7:15am - 9pm |
| Thursday | 3pm - 9pm |
| Friday | 7:15am - 9pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 12am |