Durga Yoga Ireland are the number 1 yoga teacher training school in Ireland. We train passionate yog
Learn how to teach vinyasa flow yoga from the best national and international yoga teachers.
28/11/2025
Your new Heart-Opening Functional Flow is now live on YouTube ✨
This 25-minute class will help you:
✔️ Open a tight chest
✔️ Strengthen your upper back
✔️ Improve posture
✔️ Release shoulder tension
✔️ Feel more spacious and grounded in your body
Roll out your mat and enjoy a supportive, easeful flow made for real people with real bodies.
🕒 Watch the full class → https://youtu.be/gJitR7o-200?si=T_sTEERS5lGLZgy5
21/11/2025
✨ New class is live!
Today’s Functional Flow Class is all about mastering the transitions of Surya namaskar A & B
Let's nail the transitions and focus on proper alignment that you can take with you into any vinyasa class.
🕒 Watch here ➜ https://youtu.be/SdsIidIbZNM?si=CzB5IVBAy_pffxCj
Let me know how you get on ✅
A new Functional Flow Yoga class lands on YouTube tomorrow at 6am.
Expect calm strength, mindful movement, and a flow your body will thank you for.
See you on the mat.
🕒 Tuesday morning 6am
14/11/2025
✨ We’re live!
Your first Functional Flow Yoga class is now available on YouTube — a grounding, intelligent vinyasa flow to help you move better and feel stronger today.
These designed for real people with real bodies, especially those of us 35+ who want to stay mobile, prevent pain, and move with more ease in daily life.
🕒 Watch the class here ➜ https://youtu.be/E85IQrzDVNw?si=D6zinTg8DgwJxj1T
🎥 New videos every Tuesday & Friday
Let’s begin this journey together 💚
~ Paula
No Live Yoga Class Tomorrow 🧘♀️
Our Membership Site is Down ❌️
10/08/2025
***Live Online Classes Update***
Live classes for the rest of August will be 7-7.20am Mondays and Wednesdays only. I look forward to seeing you on the mat 🧘♀️
www.training.durga.ie
27/07/2025
Reminder that there are no live classes on Durga Yoga Online membership site from Monday 28th July to Friday 1st August. Live classes resume Tuesday 5th August.
27/05/2025
Thinking about private yoga but not sure if it’s for you?
These sessions are perfect if you:
✅ Want to build strength or confidence before joining a group
✅ Have specific goals
✅Injuries that require a personalised class
✅ Prefer a quiet, one-on-one setting
✅ Crave time to reconnect with yourself
In my countryside studio, you’ll get the attention, space, and guidance your body truly deserves.
📅 Available from June 9th
📍 Co. Meath
💬 Book now — pay later
💶 €70 per session | €220 for 4
Drop me a message to find out more 💗
22/05/2025
Want a yoga class that fits your life?
If you’re juggling a hectic schedule, private yoga classes are exactly what you need. 🧘♀️
✨ Personalised sessions
✨ Flexible scheduling
✨ Total privacy in a peaceful countryside studio
📅 Availability from June 9th — but bookings are already open!
Secure your spot now, pay in June.
💶 €70 per class | €220 for 4 sessions
https://calendly.com/durgaireland/private-yoga-class
20/05/2025
My private 1:1 Yoga sessions will reopen again in June 💗
Whether you’re looking to master more challenging poses, have a tailor made class for you, or get a class at time that suits your hectic schedule — this is for you.
When you book a private session you will get a class that is designed to meet your needs.
📅 Available from June 9th
And to celebrate, I’m offering a special rate:
💶 €70 for a single session
💶 €220 for a pack of 4
Spaces are limited — Book your session now on https://calendly.com/durgaireland/private-yoga-class
17/05/2025
Tuesday & Wednesday evenings, I’ll be right where I’m meant to be — teaching you Yoga and Pilates in Dunboyne. 🤸♀️
Spaces are limited, so dm me for booking info and I'll personally look after you!
16/05/2025
Yes! I'm officially back teaching IN-PERSON classes — and guess what? I now teach PILATES as well as Yoga! 💪🧘♀️
Whether you're flowing through sun salutations or strengthening deep core muscles, I'm here for you.
Ready to roll out your mat?
DM me for details 📩