19/05/2026
👀 Something big is coming to North Cork...
We’ve been working hard behind the scenes, and we have just secured two fantastic venues to bring Cultiv8 to life!
Get ready, Mallow and Charleville. We are bringing something high-energy, fun, and completely different for the kids this coming August.
We know everyone is gearing up for summer holidays and sunshine right now (enjoy every bit of it! ☀️🚙), so we won't give away all the details just yet. Hit that follow button and keep your eyes on this page over the summer.
Big announcements are on the way. Stay tuned! 🚀🏆
22/03/2026
🚀 ELITE YOUTH ATHLETIC TRAINING COMING TO BALLYCLOGH!
Parents of Mallow & Ballyclogh! Is your child ready to move better, run faster, and build real athletic confidence?
We are officially launching Cultiv8—a specialized 8-week program designed to build the foundation for the next generation of Irish athletes. 🇮🇪
🔥 WHY CULTIV8 IS DIFFERENT:
This isn't just a fitness class. As a Long-Term Athletic Development (LTAD) coach, I focus on the "Science of Movement." We measure real progress in Speed, Agility, and Strength using professional pre- and post-testing (Illinois Agility & Broad Jump).
🆓 FREE TASTER SESSION (Strictly 10 Spots per group!)
Come see what we do before the full program kicks off.
When: Friday, April 3rd
Where: Ballyclogh GAA Astroturf
Ages 6-8: 4:30 PM – 5:15 PM (Focus: Physical Literacy & Play)
Ages 9-11: 5:30 PM – 6:15 PM (Focus: Speed & Power)
🗓 FULL PROGRAM STARTS: Tuesday, April 7th (Twice weekly: Tues/Fri)
⚠️ ONLY 10 SPOTS AVAILABLE PER AGE GROUP. We keep groups small to ensure every child gets individual coaching attention.
📲 TO BOOK YOUR TASTER SPOT:
WhatsApp Brendan today at 085 166 2342 with your child's name and age.
Let’s help them Move, Learn, and Grow!
19/03/2026
Headline: 🚀 IS YOUR CHILD READY TO CULTIV8? | FREE TASTER SESSION 🚀
Parents of Ballyclogh & Mallow! We are officially bringing Cultiv8 to Ballyclogh GAA. This isn’t just another fitness class—it’s a specialized, measured program designed to build the foundation for Ireland’s next generation of athletes. 🇮🇪
Whether your child plays every sport or is just starting their journey, we focus on what matters: Speed, Agility, Strength, and Confidence.
🔥 THE FREE TASTER EVENT 🔥
Before the full 8-week program begins, we are hosting a FREE Taster Session on Friday, April 3rd.
⚠️ STRICTLY LIMITED TO 10 SPOTS PER GROUP ⚠️
We keep groups small to ensure every child gets elite-level coaching.
📍 Where: Ballyclogh GAA Astroturf
🗓 Taster Date: Friday, April 3rd
⏰ Times: * Ages 6-8: 4.30 PM – 5.15 PM
Ages 9-11: 5.30 PM – 6.15 PM
What makes Cultiv8 different?
✅ Measured Results: We use pro-level testing (Illinois Agility & Broad Jump) to track real progress.
✅ LTAD Approach: Expert-led movement mechanics for long-term athletic success.
✅ Confidence & Social Skills: Making friends and gaining self-belief through fun, innovative play.
OFFICIAL START DATE: Tuesday, April 7th (Tuesdays & Fridays)
📲 HOW TO BOOK YOUR TASTER SPOT:
Click the link in our bio or WhatsApp Brendan at 085 166 2342 with your child's name and age.
First come, first served. Let’s get moving! 🏃♂️💨
17/03/2026
🚀 BIGGER, FASTER, STRONGER – Cultiv8 is Back this April!
Want to see your child move with more confidence, speed, and coordination?
After the incredible results of our last program—where 100% of our athletes showed measurable improvements in agility and speed testing—we are ready to go again!
Cultiv8 is an 8-week Long-Term Athletic Development (LTAD) program. We don't just "play games"—we build athletes. Using a play-based, high-energy approach, we focus on:
✅ Physical Literacy: Mastering fundamental movement.
✅ Strength & Power: Building a resilient body (age-appropriate!).
✅ Speed & Agility: Turning and accelerating with precision.
📅 THE DETAILS:
Where: Ballyclogh GAA Astro Pitch
Starts: Tuesday, April 7th
6-8 Year Olds: Tuesday & Friday @ 4:30 PM – 5:15 PM
9-11 Year Olds: Tuesday & Friday @ 5:30 PM – 6:15 PM
✨ FREE TASTER SESSION:
Not sure if it’s for you? Come try it for FREE on Friday, April 3rd at the times listed above!
🎟️ HOW TO BOOK:
Spaces are limited to ensure quality coaching. To grab a spot for the taster or the full 8-week block:
👉 Comment "READY" below
👉 Send a message on Messenger
👉 WhatsApp me directly 0851662342
Let’s Cultiv8 the next generation of athletes! 👊