31/10/2017
Happy Halloween Ladies, See you all next week π
The Class consists of Themed Fitness Movement with a Dance Fusion, using music that you cannot help This is your chance to Get Fit & Tone Up!
If the gym is not for you then why not join me for an action packed Dance Fitness Class that gives you a complete workout targeting all areas and builds your stamina up weekly!!!
31/10/2017
Happy Halloween Ladies, See you all next week π
Hey Ladies, another great couple of classes this week, you work so hard & it really shows, you smashed it ππππ
Ladies you smashed it again this wk, Those routines are looking great!!π
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Wow! Ladies you absolutely smashed it on Monday & Last Night! Loving the new routines π Great to see you all again!
03/09/2017
Looking forward to starting back tomorrow!
Cannot wait, see you all next wk!
04/05/2017
Delighted to have been asked to do the Warm Up for Malahide Darkness into Light on Saturday, I cannot wait to take part for such a worthy cause.
04/04/2017
New 6 wk course starts tonight, hope to see you π
17/03/2017
Have a fabulous day everyone & remember Keep Dancing!!
See you all next week π
Ladies what a week so far, you all smashed it π
Thank you for all working so hard!!
Happy Valentines Day Ladies β€
Just a reminder that we do not have a class tonight!
New 6 wk course starts next Tuesday 21st Feb @ β¬55
See you then!!
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 1pm |
| Saturday | 8am - 2pm |
| Sunday | 11am - 1pm |