Premium wellness club in Malahide. Personal training, classes & recovery facilities. Train, restore, and elevate your routine.
The Arena Health and Fitness Club, Malahide is one of Ireland's premier Hotel Health and Fitness Clubs. You can either relax or engage in some vigorous exercise.If you would like information on the Club please call 01-8450222.
15/07/2026
Your next PB starts here 🧠⚡
MARCHON Workout Fuel delivers sustained energy, sharper focus, and improved blood flow to power through high-intensity sessions. Whether you need the caffeine kick or prefer the caffeine-free formula, we've got you covered for every session.
Available now at The Arena 💪
❄️ Our brand new ice bath has officially arrived at Arena Health Club! 🧊
Whether you’re looking to speed up recovery after a tough workout, reduce muscle soreness, improve circulation, or simply challenge yourself mentally, our new ice bath is ready for you.
Cold water therapy is a great addition to your wellness routine and pairs perfectly with your training and recovery sessions. If you’ve been thinking about giving it a try, now’s the perfect time.
Come down, take the plunge, and experience the benefits for yourself. Ask a member of our team if you’d like guidance on using the ice bath safely and effectively.
See you at Arena Health Club!
The shelves just got a serious upgrade 🛍️
New products, new styles. New reasons to stop by before or after your session at The Arena. Whether your looking for protein or the perfect gym outfit, we’ve got you covered.
Strength Series: Romanian Deadlift with Aga
Hamstrings, glutes, and posterior chain, the Romanian deadlift develops the strength that supports everything else you do in the gym and beyond.
Slow it down. Control the movement. Feel every rep.
A big thank you to Aga for the flawless demo. 🙌
Same route, same crew, no excuses🏃🏃♀️
Arena Run Club is where miles turn into memories and strangers turn into your biggest cheerleaders. Lace up and join us every Sunday, your pace, your people, your progress. 💪
07/07/2026
Dive into progress this Summer at Arena! 🏊♀️🏊♂️
Swim coaching is now open for kids and adults, with two ways to train:
📍 One-on-One Lessons - 9:00am & 9:30am, Mon–Fri (30 mins) personalised, consistent weekly progress
📍 Group Intensive Lessons - 2:30pm & 3:10pm, Mon–Fri (40 mins) perfect for afternoon swimmers
Limited spots available, secure yours today! 💦
03/07/2026
Sunday belongs to movement.
Before the day gets loud, the Arena Run Club steps out for 5km around Malahide Castle, with walking and cycling options for every rhythm.
No pace pressure, no performance metrics. Just the quiet satisfaction of showing up for yourself.
Meet at 9.00am at The Arena. All abilities welcome.
Strength Series: Bench Press with Josh
The bench press is a cornerstone of upper body strength. Chest, shoulders, triceps, every rep builds power, control, and confidence under the bar. Set up right. Press with purpose.
Thanks to Josh for the demo. Watch, learn, and add it to your next session. 💪
29/06/2026
Your Skin. Elevated. ✨
The Coleen Rooney x Applied Nutrition Collagen delivers 10g of marine collagen alongside Hyaluronic Acid, Biotin, and Vitamins A & C, a daily ritual that works.
Available now in The Arena retail store.
| Monday | 6:30am - 9:45pm |
| Tuesday | 6:30am - 9:45pm |
| Wednesday | 6:30am - 9:45pm |
| Thursday | 6:30am - 9:45pm |
| Friday | 6:30am - 9:45pm |
| Saturday | 8am - 8:45pm |
| Sunday | 9am - 8:45pm |