K78 Training

K78 Training Bespoke Group Training Facility in Lucan, Co. Dublin.

K78 Training / K78 Ride Studio / 1-1 PT Studio / Official HYROX Training Club

Instagram:
Website: k78training.net

A new way to train at K78. 👊Since September 1st, we have been rolling out our new membership structure to our existing K...
24/09/2026

A new way to train at K78. 👊

Since September 1st, we have been rolling out our new membership structure to our existing K78 members first, giving the people already part of our community first refusal on the new options.

Now, they are officially open to new members. 👏

We have moved away from restricted, credit based memberships and towards a more flexible access based approach. This gives you more freedom to train while giving you the option to choose the level of coaching and support that best suits your goals. 💪

Whether you want structured group training, want to train with your partner, improve your performance, work more closely with a coach or take your training to a competitive level, there is now a K78 membership built around you. 🫵

Every membership also comes with automatic access to our very own coaching app, bringing your training, progress and coaching together in one place. 📲

And there is more coming…

Remote only coaching is launching very soon. 😉

Swipe through to see the new membership options and if you are ready to experience K78, our 3 Week Unlimited Trial is now available for €99. 🙌

One Method. Every Goal.

™️

A new way to train at K78. 👊Since September 1st, we have been rolling out our new membership structure to our existing K...
24/09/2026

A new way to train at K78. 👊

Since September 1st, we have been rolling out our new membership structure to our existing K78 members first, giving the people already part of our community first refusal on the new options. 👏

Now, they are officially open to new members. 🥳

We have moved away from restricted, credit based memberships and towards a more flexible access based approach. This gives you more freedom to train while giving you the option to choose the level of coaching and support that best suits your goals. 💪

Whether you want structured group training, want to train with your partner, improve your performance, work more closely with a coach or take your training to a competitive level, there is now a K78 membership built around you. 🫵

Every membership also comes with automatic access to our very own coaching app, bringing your training, progress and coaching together in one place. 📲

And there is more coming…

Remote only coaching is launching very soon. 😉

Swipe through to see the new membership options and if you are ready to experience K78, our 3 Week Unlimited Trial is now available for €99.

One Method. Every Goal. 👊

Wishing Senan Kelly the very best of luck tonight in the biggest fight of his career. 🥊We’ve been proud to support Senan...
01/08/2026

Wishing Senan Kelly the very best of luck tonight in the biggest fight of his career. 🥊

We’ve been proud to support Senan since 2023 and it’s been incredible to watch the hard work, discipline and dedication that’s brought him to this stage. 🥇

No matter the result, you’ve already earned the opportunity. 👏

Go and do your thing pal. We’re all behind you. 👊

NEW TIMETABLE KICKS OFF TOMORROW.Six days. One purpose.· MON Lift (Lower) · TUE Hybrid: Engine · WED Lift (Upper) · THU ...
26/07/2026

NEW TIMETABLE KICKS OFF TOMORROW.

Six days. One purpose.

· MON Lift (Lower)
· TUE Hybrid: Engine
· WED Lift (Upper)
· THU Hybrid: Station
· FRI Lift (Full Body)
· SAT Hybrid: Compete

Book on the K78 Training app. See you on the floor. 💪

™️

23/07/2026

The countdown starts now. 👊

Our next training block for our core sessions is here, and every session has a purpose.

🏋️ Monday — LIFT Lower Body
🏃 Tuesday — ENGINE
💪 Wednesday — LIFT Upper Body
🔥 Thursday — STATION (NEW)
👊 Friday — LIFT Full Body
🏁 Saturday — COMPETE

Our LIFT sessions are designed to build strength, increase muscle, improve movement, and make everyday life feel easier. 🏋️

Our Hybrid sessions then put that strength to work! Building your engine, improving your fitness, and preparing you for whatever challenge lies ahead. 📈

Whether you’re taking on TRYKA in October, HYROX in November, or simply want to become fitter, stronger, and more capable than ever, this block is where it starts. 🫡

The work you put in over the next few months will determine how you perform, not just on race day, but every day. 💪

The training starts now. Don’t be the one wishing you started sooner.

Book your sessions and let’s get to work. 💥

Want to start? There’s never been a better time than now! DM for more info or download our app via link in bio 😉

™️

🏆☀️ K78 Summer Games & Social is BACK! ☀️🏆Join us on Saturday 8th August for one of the best days of the year! 🙌💪 8:00am...
21/07/2026

🏆☀️ K78 Summer Games & Social is BACK! ☀️🏆

Join us on Saturday 8th August for one of the best days of the year! 🙌

💪 8:00am: Team workout, heaps of fun & prizes!
🍻 7:00pm: Social night in Kenny’s, Lucan.

Whether you’re in it to compete, have the craic, or just spend time with the K78 community, we’d love to see you there! ❤️

Head over to the K78 Training WhatsApp Community and cast your vote:
🏅 Summer Games
🍻 Social Night
🎉 Both

Not in the WhatsApp Community yet? Send us a message and we’ll get you added! 🙌

™️

Address

Lucan

Website

,

Alerts

Be the first to know and let us send you an email when K78 Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to K78 Training:

Shortcuts

Share

Category