06/05/2026
Unity Yoga
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A unique combination of yoga & pilates; yoga the unity of mind, body & spirit through breathing and postures. Strength and coordination from Pilates.
05/01/2025
Drop me a message if your interested in any of the classes ☺️
30/12/2024
Happy New Year🥳 please message me for any more details🤩
26/09/2024
I was very privileged to be asked to host the Pregnancy Yoga with all these lovely mums to be in this free Antenatal Yoga & Real Birth Workshop if you missed week one that’s no problem just come alone next week 🧘♀️
26/09/2024
The perfect couple for this season that’s upon us 🥶 🤒 🤧
22/09/2024
Hi if your interested in joining any of my classes please private message me for more details 🧘♀️ 🧘♂️
01/10/2023
October’s classes hope to see you on the mat do it for your mind and body 🧘♀️🧘♂️🍂🍂🍂
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Seatown Dundalk/GFG Forkhill/Kilcurry
Louth