B.I.T.S - Built In The Shed
Functional Training Facility
- Functional Fitness
- High Intensity Card
27/09/2023
We are delighted to announce that we’re partnering up with our very own member as our official in house nutritionist. Ciara will be working with our members as well working one on one at a special Built in the Shed member’s rate.
Ciara specifically works with athletes a or gym goers to improve/enhance performance & body composition goals. Ciara also with a masters in applied sport and nutrition.
#3.0 nearly finished
05/09/2023
Every 6 weeks we set new goals, start a new cycle. Individualised of course to meet you at your current fitness level.
Check out our current focus above.
We still have 3 of our new full time positions left. Message to get involved just in time for Built in the Shed 3.0 😉👷♂️👷♂️.
22/08/2023
Frequently asked questions
15/08/2023
Join our community 📢 📢📣
As we draw near to the completion of our extension 👷♂️👷we are delighted announce extra, full time memberships starting immediately in all our training groups. 💪🏼
We currently have memberships 10 available. 🏋️🤸♀️
Drop us a message for more details and we’ll get ya started. 💪🏼
28/07/2023
TIMETABLE
Drop us message to get started on your fitness journey.
24/07/2023
Community 💪🏼 😍
More full time slots available soon.
Private Message for more information
p_madden 📸
28/06/2023
✨PT slots now available✨
Whether you’re interested in starting your fitness journey or want accountability and guidance reaching your goals🏃🏻♀️🎯🏋🏻♂️
1 to 1 or small group options available.
Send us a message for more information or to book a slot.
22/04/2023
Teen’s Class
Memberships available:
1 day, 2 days or 3 days per week
DM for further details
16/04/2023
Coming soon to Built in the Shed:
Senior Citizens Movement Classes.
Low impact exercise to help stay strong, healthy and independent.
Send us a message to register interest or for further information.