Yogalates for mind and body

The feeling and vibe in a barre class is miles from that of a Spin class or Hyrox, but don't let the more relaxed pace fool you — you will feel how hard the workout is the next day.
And it seems like the nation is catching on to the power of barre!

Well worth a read💚

Barre Pilates Monday the 23 March 9:30 AM, or Wednesday, 25th
7 PM two spaces available in each class.
St Patrick’s hall
P.m. to book

Five week course of classes starts Monday, 23rd of March and Wednesday, 25 of March.
There will be no Monday classes on Easter Monday, 4th of March
Monday classes are Barre 9:30AM yoga 7 PM.
Wednesday classes are yoga 9:30 AM, Barre 7 PM.
Text 0879673269 to book!

Humble warrior at sundown

Classes for the next two weeks are Monday March the 2nd and the 9th Barre 9.30am. Yoga 7pm. Wednesday the 4th and the 11th Yoga 9.30 am. Barre 7pm. Text 0879673269 to book your class.

http://Flexitime.ie Listowel Community Centre today was very enjoyable worth watching out for.

Barre and yoga classes St Patrick’s hall Listowel, Mondays and Wednesdays morning and evening, space available text 0879673269 to book.

Classes return Monday, 5th of January 9:30 AM Barre.
7 PM Yoga.
Wednesday, 7th January .
9:30 AM Yoga.
7 PM Barre.

Classes return tomorrow Monday the 5th. St Patrick’s Hall.
Text 087 9673269 for availability.