📍Limerick
🔺CrossFit
🔺Nutrition Coaching
🔺Hyrox Classes
🔺Olympic Lifting What if working out and getting in shape was the most enjoyable part of your day?
Here at CrossFit PMI, there are no mirrors, no treadmills, no ski machines, no TV screens and nobody sitting on a bench for hours just taking up space! This is a gym where friendships are formed and community is the biggest motivator. We believe that the last person finishing a workout is just as important as the first. All fitness levels are catered for. I you have any questions simply pay us a visit at The Docklands Business Park, visit www.crossfitpmi.com or give us a call.
We're getting ready for a big September! Who's in? Who's looking to get started?
DM us and we'll share the first step to get going! 💪🏻
Everyone needs to build muscle because it is the organ of longevity. 💪🏻 And life really is easier when you have some strength. You just become a more capable person.
Get in contact with us to book a free intro and we'll help you get started.
Link in the bio to book a free intro.
Let's chat! See what your goals are and what you're looking for.
Ready to start CrossFit and work towards getting into the best shape of your life? Get in contact! We'll have a sit down and chat about how we can reshape your future! 😎
A story we hear all the time!
Link in the bio for newbies to book an intro and we'll take it from there.
Good community. Great workouts. Even better coaching.
Get in contact if you're looking to get started. ✌🏻
Got em. 😜
So..... You getting started with us or what? 🤨
If you feel like you're wandering into a gym and not sure what you should be doing - get started with us!
Link in the bio for more....
It's that time of year when the Irish are blasted with some glorious sunshine that we are not at all used to.
Training in this heat will hit differently when you're not acclimatized to it, and we need to drink way more water than we normally do.
Have a look at the graphic above and workout how much you need. 🧊🥤
| Monday | 7am - 9:30pm |
| Tuesday | 7am - 9:30pm |
| Wednesday | 7am - 9:30pm |
| Thursday | 7am - 9:30pm |
| Friday | 7am - 9:30pm |
| Saturday | 9:30am - 11:30am |
| Sunday | 11am - 1pm |