28/08/2026
π½ππΌββοΈπ₯ Donβt miss out on your early-bird savings!
The countdown is on to the Cook Medical Mini Marathon, and thereβs still time to secure your place for less - but not for long! β°
πββοΈπββοΈ Whether youβre running, jogging or walking, now is the time to sign up and start getting ready.
π
Sunday, October 4
π Starting from UL
π Early-bird registration ends this September 4 - register today and save!
π Register now at limerickminimarathon.com
28/08/2026
Cook Medical Mini Marathon 2026! πββοΈπ
Taking place on Sunday, October 4th at the University of Limerick, participants can run, jog or walk the 5km or 10km course at their own pace! π
Whoβs joining us? π
https://eventmaster.ie/event/VqQnfERTwv
27/08/2026
π½ππΌββοΈπ₯ The countdown is on! Less than six weeks until the Cook Medical Mini Marathon! πββοΈπββοΈ
π
Sunday, October 4 | π Starting from UL
πͺ Whether youβre running, jogging or walking, thereβs still time to get signed up and start preparing!
π Register today: https://limerickminimarathon.com
27/08/2026
Living Well With Metastatic Cancer π©΅
βIn 2016, at the age of 35, I was diagnosed with breast cancer. Following surgery, chemotherapy, radiotherapy and five years of hormone therpay, I returned to work as a physiotherapist and was eventually discharged from my oncology and breast surgery follow-up.
Like so many others, I believed cancer was behind me.
In 2023, my breast cancer returned. This time, it had already spread to my bones and liver and was diagnosed as metastatic breast cancer.
Following almost two years of targeted therapy, my cancer progressed and I began chemotherapy as part of a clinical trial. My treatment is ongoing.
Throughout my journey, specialist rehabilitation has played an enormous role in helping me maintain my strength, confidence, independence and quality of life.
As both a physiotherapist and someone living with metastatic breast cancer, I have experienced the value of specialist rehabilitation from both sides. I know how fortunate I have been to access this support, and I also know that many people living with metastatic cancer simply cannot because of the cost.β
Support Sarah to fund one person living with metastatic cancer through a 12-week personalised specialist rehabilitation programme delivered by Personal Health Clinic, Rathmines and Practise Yoga, Dublinπ€
π Donate here - https://www.idonate.ie/crowdfunder/livingwellwithmetastaticcanc
25/08/2026
π¨πSAVE 10% ON YOUR MINI MARATHON
π¨πENTRY WITH CODE GABRIEL10!
β°πOffer ends: 4th September 2026
πββοΈπββοΈ Walk, jog, or run for St. Gabriel's Foundation and make every step count!
β¨ Every participant receives:
βοΈ A quarter-zip event top
βοΈ A finisher's medal π
βοΈ A fantastic day out for all ages and abilities
π Choose St. Gabriel's Foundation as your charity and help us continue providing vital services and supports to children and families across our community. Registration is now OPEN for the Cook Medical Mini Marathon 2026. Whether you're taking on a personal challenge, enjoying a day out with friends, or supporting a cause close to your heart, there's something for everyone,
π
Sunday, 4th October 2026
π Register now: limerickminimarathon.com
π Sign up. Save 10%. Support St. Gabriel's Foundation. π
25/08/2026
Everyone is welcome at the Cook Medical Mini Marathon! πββοΈπ
Whether youβre an adult, student or child, thereβs a ticket for everyone! ποΈ Bring your family, bring your friends, and donβt forget your furry friends too! πΆπΎ
Letβs get moving, have fun and make it a day to remember! π
π Click the link in our bio to register today
24/08/2026
Niamh & Rebecca had a great chat with Spin South West on Saturday, talking all things Cook Medical Mini Marathon πββοΈ
A big thank you to the Spin team for having us inπ
Early Bird ends September 4th! If you havenβt registered yet, nowβs the time! π
π² Register today and get involved at Eventmaster.ie
SPIN South West Eventmaster
24/08/2026
π Quarter zip reveal coming soonβ¦
Keep your eyes peeled on our socials for the full reveal coming soon π₯
π² Link in our bio to sign up now for the Cook Medical Mini Marathon 2026
21/08/2026
π½ππΌββοΈπ₯ What are you waiting for?! Less than 7 weeks to go to the Cook Medical Mini Marathon! πββοΈπββοΈ
π
Sunday, October 4 | π Starting from UL
πͺ Whether youβre running, jogging or walking, nowβs the time to register!
π Register today: https://limerickminimarathon.com