UL Sport

From schoolboy hurler to All-Ireland glory, Cathal O’Neill graduates from University of Limerick.

Just weeks before graduating, Limerick senior hurling star Cathal was named Player of the Match after scoring 1-4 in the All-Ireland hurling final, including a memorable second-half goal.

Today, he adds another achievement to that journey, graduating with a BSc in Physical Education with Irish, alongside more than 3,000 students at UL’s autumn conferring ceremonies.

His degree brings together the three passions that have shaped him: hurling, Gaeilge and teaching, with a career in teaching on the horizon.

Cathal’s UL story began long before he pulled on the jersey himself.

“I chose UL because I had grown up going to training for Limerick underage out there. My father also used to take me to Fitzgibbon Cup games so, I suppose, I was never going to go anywhere else.”

He went on to become a key part of UL’s Fitzgibbon Cup success.

“You know you only get a small window to put on the UL jersey so you want to make the absolute most of it.”

But for Cathal, his time at UL has been about much more than silverware.

“My time at UL has been about the relationships I built during my time there. I think going to college matures you a lot and it definitely helped me find my way as such and figure out who I want to be.”

From the young hurler watching Fitzgibbon Cup games with his father, to Fitzgibbon Cup winner, All-Ireland champion and UL graduate, it has been some journey.

Comhghairdeas, a Chathail! 🎓🏆💚

Lift Lab: Teen Edition is back this September.

Our next 10 week block is for 13 to 16 year olds who want to get stronger, learn good lifting technique and feel more confident in the gym.

There are two classes depending on experience: Experienced Lifters at 6.15pm and First Time Lifters at 7.15pm on Tuesdays. Both classes are one hour and fully coached, with teens supported at their own level.

The next block starts September 29th in UL Sport Arena. €150 for the full 10 weeks.

We keep groups small, so places are limited. Register here https://tr.ee/j3O3kPzIX6

Want to get stronger, feel fitter and make strength training part of your routine? Our next 10 week block of Strength Training classes starts on the 14th of September.

With expert coaching and a supportive small group setting, each session is tailored to your goals. Whether you’re completely new to strength training or already comfortable in the gym, everyone is welcome.

Classes run on Mondays and Wednesdays, with sessions available from 1 to 2pm and 5 to 6pm.

To book your place, email [email protected].

Keep moving this autumn 🍂

September is a good time to get back into a routine and make time for staying active.

Live Your Life is a strength and conditioning programme for adults in their pre and post-retirement years. The classes focus on strength, mobility, balance and keeping active, whether you’re new to exercise or looking to maintain your fitness.

The next block starts 15th September.
Tuesdays & Thursdays at 10am.

To book your place or find out more, email [email protected]

New gymnastics term starts Tuesday 22nd September 🤸‍♀️

Tuesdays, Wednesdays & Thursdays
4–5pm | 5–6pm | 6–7pm

Gymnastics is for everyone. Build skills, confidence and a love of movement with Head Coach Dani Long, who brings 18 years of coaching experience.

Whether your child is new to gymnastics or already love it, all abilities are welcome.

And the balance, coordination, flexibility and strength they develop along the way? These are skills that support them in every sport.

Enrolling now, click here to register https://forms.cloud.microsoft/pages/responsepage.aspx?id=JLmEALQ6FkGSUZk59pXlTI_lcvahgWZMmNS8jqUhw1pUNzZFNU5QOE0yNEZBREJORVFNQ0hPVVZSRC4u&route=shorturl&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAT1PSdwZG9mAmZkaWQWUM7IBt_rXfrZWjC1LbgUis0ActssBmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp_7b7SI5Vb0kLnUaJ30MtFWbUpW4J19lGdUuKDJTayDqztgu9_ifRVNvOdnR_aem_rB20DyHQEPwT6K2wh37Jvg

Sam is heading West 🏆 What a day for Mayo.

Congratulations to UL Sports Scholar Darragh Beirne and our current and former Sports Scholars on the Mayo panel on winning the Sam Maguire Cup after a heart stopping All-Ireland final.

Commiserations to Kerry on another outstanding campaign.

Enjoy every minute of the celebrations Mayo!

☀️ There’s still time to join us this summer!

If your child loves to move, climb, jump and have fun, our Gymnastics Summer Camp is the perfect way to spend three action-packed mornings.

🤸‍♀️ 21–23 July
🤸‍♀️ Ages 4–12
🤸‍♀️ €108

Only a few places remain, so if you’ve been thinking about it, now’s the time to book. Register here https://tr.ee/udRnyqRsFg

Ready to make a splash this summer?

Our Summer Intensive Swim Lessons are the perfect way to build confidence, improve technique, and progress through the levels in just one week.

🏊‍♀️ 5 evenings over 1 week
🏊‍♀️ Children (6+) & Adults
🏊‍♀️ Beginner to Lane Levels

Book now https://tr.ee/k_e7yBW4wA

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