Breathe Better Yoga

🌕✨ Blue Moon in Sagittarius ✨🌕

This rare Blue Moon in Sagittarius invites us to pause and reflect on how far we've come, while gently turning our attention towards where we're being called next.

Sagittarius asks us to look beyond our current circumstances and reconnect with the bigger picture. Where have you been playing small? What belief, story, or fear is ready to be left behind? And what might become possible if you trusted yourself a little more?

The energy of this Moon encourages honesty, expansion, and a willingness to follow what feels true in your heart, even if you can't yet see the whole path ahead.

Take some time under this Moon to reflect, journal, or simply sit with the question:

✨ What is calling me forward right now?

Sometimes the answers we're seeking arrive when we stop searching and start listening.

☀️ CHANGE OF PLANS ☀️

With the gorgeous weather (and the studio likely turning into a sauna 😅), tomorrow evening’s yoga class is moving outdoors 🌿✨

Join us in People’s Park for a special one-off Gentle Yoga Flow in the Park 💛

Expect mindful movement, breath, fresh air, and an optional extended relaxation / nature meditation to soak up the last of the sunshine ☀️🌳

🗓 Wednesday 27 May
⏰ 6:00pm
📍 People’s Park, Limerick
💛 €15 drop-in / Included with Membership

A few extra spaces have opened up if anyone would like to join ✨

Book via link in bio / message me 💛

ARE YOU AS SICK OF THE RAIN AS I AM? ☔😂

After what feels like endless grey skies, we’re finally meant to get a little sunshine this weekend ☀️ so I thought… why not make the most of it?

Join us this Sunday for a relaxed little community yoga gathering in People’s Park 💛

We’ll move through a feel-good 45-minute outdoor yoga class, then if you’d like, stay afterwards for a casual BYO picnic, coffee, chats, and some sunshine (hopefully 😄🧺)

Think movement, fresh air, community, and a lovely excuse to get outdoors.

✨ All levels welcome
✨ Please bring your own yoga mat
✨ BYO blanket / something comfy to sit on
✨ Bring your own coffee, snacks, or picnic bits (just for yourself or something small to share if you’d like — no pressure!)

📍 People’s Park, Limerick
⏰ Sunday 24 May 11am
💛 €12 contribution

As this is outdoors, it’s weather dependent 🤞

Booking via Eventbrite (link in bio) ✨

There’s something really special about Limerick city.

It’s a city shaped by strong characters and a community that really shows up for each other. And when you really stop and take it in - the river, the castle, the spaces we walk past every day - it’s actually breathtaking.

I think when you grow up somewhere, it’s easy to take it for granted. It wasn’t until I spent time away that I really saw how much this place has to offer… and how much it shapes the people in it.

That’s a big part of why I feel so passionate about creating space for yoga, breathwork, and mindfulness here. Because when people come together like this, you really see the impact it can have.

To be able to hold a class by the river, in the heart of the city, as part of something like Riverfest felt really meaningful.

So grateful to everyone who showed up, and to the Rivefest team for making it possible ✨

There’s so much here… and I really feel like we’re only getting started 🤍

Yoga by the River | Riverfest 2026

I’m so excited to be part of Riverfest this year with two outdoor yoga sessions set along the River Shannon in Robert Byrne Park ✨

A chance to move, breathe, and reset in a beautiful riverside setting — the perfect way to close out the weekend.

🧘‍♀️ Session Times:
• 10:00 – 10:30
• 10:45 – 11:15

💸 Cost: €10 per person
📍 Robert Byrne Park, Clancy Strand

This is an all-levels flow, suitable for beginners and those with more experience — expect gentle, energising movement inspired by the rhythm of the river.

⚠️ Important:
• Please bring your own yoga mat (mats will not be provided)
• Spaces are limited and must be booked in advance

✨ Limited spaces available

👉 Book via the link in my bio

Join us for a cosy and creative gathering combining gentle yoga and beginner-friendly crochet in a relaxed and welcoming space.

We’ll begin with a gentle yoga flow and breathwork practice designed to help you arrive, settle into your body, and slow down from the pace of daily life. From there, we’ll move into a relaxed crochet session where you’ll be introduced to the basics of crocheting and begin exploring a simple crochet pattern together.

This session is suitable for complete beginners, as well as anyone who may already have some crochet experience and would simply enjoy a creative morning in community.

No prior yoga or crochet experience is needed, and all materials will be provided.

Expect a calm, supportive atmosphere where you can learn something new, enjoy the creative process, and share space with others.

What's Provided:

• Gentle yoga flow & breathwork
• Step-by-step beginner crochet instruction
• All crochet materials
• Yoga mats, blankets & props
• Tea & light refreshments

Limited spaces left.
Link in bio 💛