Rogue Fitness

🐾 UPDATE – FOUND DOG 🐾

Unfortunately, the dog I found on the Dunderrow Road earlier today managed to get away from me.

He was last seen heading towards Kinsale town near SuperValu.

He is wearing a collar, is friendly, and appears well cared for.

If anyone sees him or knows who he belongs to, please contact Rogue Fitness on 087 607 6150.

Please share so we can help get him safely home ❤️🐾

🐾 FOUND DOG – DUNDERROW / KINSALE 🐾

This lovely dog was found on the Dunderrow Road this afternoon. He was close to the road and I was concerned he might be hit by a car, so I brought him to Rogue Fitness Kinsale where he is now safe.

He is wearing a collar and appears friendly.

If he belongs to you or if you recognise him, please contact Rogue Fitness on 087 607 6150.

Please share to help get him home ❤️🐾

☀️ LAST CHANCE ☀️

Our Summer Class Pass Sale ends tonight.

🔥 10 Classes for €80 (normally €90)

✔ Valid for 3 months
✔ All classes included

A great way to stay active, stay consistent and feel your best this summer 💪

Purchase through Mindbody or WhatsApp us on 087 607 6150.

Rogue Fitness Kinsale

☀️ SUMMER CLASS PASS SALE ☀️

Stay motivated, stay active and keep your training on track this summer 💪

For this week only, we’re offering:

🔥 10 Classes for €80 (normally €90)

✔ Valid for 3 months
✔ All classes included
✔ Perfect for staying consistent over summer
✔ Suitable for all fitness levels

Choose from:

💪 Circuits
🚴 Spinning
🏋️ BodyPump
🥊 Bootcamp

⏰ Offer ends Sunday night.

Purchase directly through Mindbody or WhatsApp us on 087 607 6150 for more information.

Rogue Fitness Kinsale 💜

☀️ SUMMER CLASS PASS SALE IS LIVE

For this week only:

🔥 10 Classes = €80
(normally €90)

✔ Valid for 3 months
✔ Usable across all Rogue Fitness classes
✔ Flexible option for summer training
✔ Perfect for getting back into routine or staying consistent over the coming months

Classes include:
• Circuits
• Spinning
• Bootcamp
• BodyPump

The sale finishes Sunday night.

Purchase directly through the Mindbody app or simply WhatsApp us on 087 607 6150 to grab your pass 💪

💪 Thinking about getting back into training?

At Rogue Fitness Kinsale, we help people build strength, confidence, and consistency — whether you’re starting out or getting back on track.

If you’ve been meaning to get moving again but aren’t sure where to start, we can guide you with a simple, structured approach that fits your lifestyle.

• Personal Training (1-to-1 coaching tailored to you)
• Group Classes
• Supportive, welcoming environment

📲 Message Sylvia on WhatsApp 087 607 6150 to chat or book a consultation.

🎄 CLASS PASS DECEMBER SPECIAL – ROGUE FITNESS KINSALE

💜 10-Class Pass – €80
• €8 per class
• No expiration date
• Limited time — December only

Ideal for beginners, anyone returning to fitness, or a motivating January start.

📲 Available online via the Mindbody app
💬 Or WhatsApp 087 607 6150 for details

Merry Fitmas 🤩

🎄 Rogue Fitness Christmas Gift Options 🎁

Gifts that make a real difference — strength, fitness, confidence & a powerful start to the New Year.

Here’s what’s available:

• Rogue Reset – €169
4 PT sessions + assessment + nutrition guidelines.
A powerful January kickstart.

• PT Gift Vouchers (€50 / €100 / €150)
Flexible, meaningful and always appreciated.

• Christmas 10-Class Pass – €80
Limited-time December offer.

• Stocking Filler Class Gifts
€30 (3 classes) / €55 (6 classes)
Small gift. Big Impact.

✨ You can purchase everything directly on the Mindbody app:

• Gift Cards Section.
PT Gift Vouchers (€50/€100/€150)
Stocking Filler Class Gifts (€30/€55)

• View Pricing Section
Rogue Reset (€169)
Christmas 10-Class Pass (€80)

Or message 087 607 6150

Digital & printed vouchers available.

Give a gift that makes a difference 👊