JUMP TO THE BEAT

To forever feeling this good when we’re together. ❤️‍🔥

We train hard, we get stronger, we push our power…but we have a damn good time doing it. 🤌🏼🙌🏼😃

On the trampoline or on the mat, every class is built to challenge you, build strength and leave you walking out feeling better than when you came in.

Good music. Strong bodies. Even better energy.
📍Killarney 📍Tralee
Meet us In-Studio or On-Demand — link in bio. 🎶🔥

Because apparently one video wasn’t enough. 😄

10 minutes to learn it, practise it and somehow get it on camera after two classes… not bad for whatever energy we had left. 🤣

If you like this choreo, grab your team and give it a go! 👀And tag
…we wanna see your version. 🤝🏼🔥

Two classes already done and somehow we decided this was the perfect time to learn a new choreo. 🤣

10 minutes to learn it, practise it and get the video done before the last bit of energy disappeared completely. 😂

it perfect? Absolutely not.
Did we have way too much fun doing it?
Absolutely yes 🤌🏼

Team❤️

Ouuuuuu this one was 🌶️🤌🏼😮‍💨
Such a fun (and slightly evil 😂) way to finish our 35-minute Pump to the Beat class.

Glutes + legs, all to the beat 🎶 and yes… they were definitely feeling it by the end. 😮‍💨

Everything we do has a purpose …
getting stronger, moving well and actually enjoying the work.

come and try it with us. 😉🎶
Wednesday 📍Killarney 18:15

You know that feeling when the music is pumping, the whole room is moving and for a little while your brain goes completely quiet?

That.
That’s the energy I want you to leave with.

Sweaty, messy, ridiculously happy and somehow with more energy than you walked in with. 😃❤️‍🔥

This is a reminder of how damn good it feels to feel ALIVE.

35 minutes. A little bit of everything. 💪🏼❤️‍🔥

We squat, lunge, lift, push, pull, run, balance… occasionally stop for a completely necessary dance break 😂 and finish by slowing it all down with a good stretch.

Strength + cardio + balance + music + a lot of fun squeezed into one class.

Because a workout can challenge you and still be the part of your day you look forward to. 🤌🏼

This is Pump To The Beat.

The millennials might agree 😉😄
You in for a midweek dance party without the hangover?
🙌🏼