Essie

Take care of you this summer with our amazing pamper packages - available for one week only at the special price of just €40.
Package 1:
Radiant skin🌸
I full facial using 'Neals yard organics' ranges as appropriate to your skin type and a take home holiday facial kit so that you can do 3 full facials at home as well. Treatment time 40 minutes.
Package 2:
Radiant skin and massage🌸🌿
A full facial using Neals yard organics as appropriate to your skin type and a back neck and shoulder massage.
Treatment time 60 minutes.
This is a summer special available for the beginning of August only and has very limited availability. Please message us here or call 0876609654 to book.

This is the summer mini business starter kit. It gives you everything you need to start out as a Neals yard consultant for just €60. It is only available for the next 30 days so let me know ASAP if you would like to join us😊🌟🌸

Orders are in and ready for collection 🌸

Mmmmm this is what happens when a chef hosts.

All set up and ready to introduce ethical, organic skincare to my mothers friends last night. They absolutely loved the mini facials - frankincense everything was the favourite of the evening.

Looking forward to using this on my clients today.

Organic skincare products that really work. Join our team now and get great bonuses selling a product that everyone loves. Message me for more info and free samples.

Back pain? Let me help.
http://www.telegraph.co.uk/science/2017/02/13/prescribe-exercise-not-drugs-lower-back-pain-say-us-health-chiefs/

Prescribe exercise not drugs for lower back pain, say US health chiefs British GPs have come under pressure to stop handing out painkillers for people with lower back pain after American health chiefs said patients should be prescribed exercises first.

Good article but I think it could include more about stretching to prevent the problems that come from an over tight pelvic floor.
https://thegspot.info/incontinence-is-your-exercise-routine-making-it-worse/

overexercising pelvic floor muscles contributes urinary incontinence younger women Who suffers from urinary incontinence? One of the fastest-growing populations with this issue is fit, younger women over-exercising their pelvic muscles.