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Outdoor Bootcamp Circuit Training. At Flah's sessions, the emphasis will be on total body training - covering mobility, strength, aerobic and anaerobic fitness.
While also enjoying the social aspect of a small group training Sesh.
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Website
Address
Kilkenny
R95W2NV
Opening Hours
| Monday | 6:30pm - 7:30pm |
| Friday | 6:30pm - 7:30pm |