Kill Fitness

Delighted to sponsor Des & Barry who started the Mondello 24 at 12 today — 24 hours of racing, finishing tomorrow at 12.

Months and months of hard work, training, sacrifice and preparation have all led to this moment. This is a whole different level of fitness, endurance and mental strength. A challenge that has a way of humbling you very quickly and demanding everything you’ve got.

Halfway through now - keep going 🚴. 💪🏁

Thanks to for the jerseys 👏🏻

Love getting client testimonials ☺️ “Before joining Kill Fitness, I had made many attempts to get back exercising on a consistent basis. I just couldn’t find the motivation to stick with it. I now know that the problem was, I was doing it because I had to, not because I enjoyed it!

Since discovering Kill Fitness, I look forward to the classes! The instructors are encouraging, warm, welcoming and discreetly accommodate all levels of fitness. The gang of women who go to the classes don’t take themselves too seriously and friendships are bonded in one common goal,- to live longer, stronger! More experienced people proactively pair themselves with new comers and it makes everything so accessible and accommodating.

Last April, a gang of us from the gym signed up to Tryka in the RDS (something that was previously just a dream!) Even though the instructors themselves were competing, they came early & hung around late, just to watch everyone. They popped up at each station, encouraging us & telling us when to swap out!

When you join Kill Fitness, you’ll become part of something that goes beyond fitness. You become part of a little community!”

What a weekend in Barcelona 🌟

First time competing at Hyrox for the girls and they were unreal from start to finish 💥
8th in their age group in doubles and soaking up every second of the experience 👏

Mary then backed it up in the solo event with a massive 7-minute PB and 4th overall in her age group 🔥

Hard work paying off, confidence growing, and our little gym playing on the big stage now

READY FOR TRYKA? 💥

We’re kicking off a brand new 8-week TRYKA program starting Monday 11th May — and this one is built especially for YOU if you’ve been thinking about giving TRYKA a go.

Whether you’re curious, a little nervous, or just want a new challenge… this is your sign 👊

✔️ Learn the format
✔️ Build your fitness & confidence
✔️ Train alongside an incredible, supportive crew
✔️ Get fully prepped for your next TRYKA event

No experience needed — just bring the energy and we’ll handle the rest 🔥

Spots are limited, so don’t wait!
DM us or chat to a coach to secure your place.

Let’s get you TRYKA ready

That’s a wrap for the weekend. 22 entries this weekend in Tryka!
So so proud of our little gym.

6 new participants who were incredible, brilliant times What an inspiration ❤️

6 sets of PB’s in less than 3 months which is unbelievable

For anyone thinking of doing one but are a bit hesitant- do it, you will be surprised at how well able you are. 🏃🏼‍♀️🏋

We will run for some Sims over the summer which gives us an excuse to have another night out 🥂

Huge congrats to Mary on finishing 2nd female at the Brain Tumour Ireland 5K 🥈👏

This wasn’t just another race. With brain tumours touching her family and having served on the Board, this one hits different. So well deserved and so incredibly proud 💙

And fair play to Des, Denise, Caroline & Rachel — each of you taking on the 5K with your own special connection and reason for supporting Brain Tumour Ireland. That’s what it’s all about 💙👏

Stronger together. Always 💙

Tomorrow’s Spin Class is full! Waitlist applies.
If you can’t make it, cancel early so someone else can book💖
DM if you’re not on the app. Let’s keep our classes fun, fair, and full!

When one half wanted HIIT and the other half wanted strength… we did both💪🔥

So we compromised — a little sweat, a little strength, a little something for everybody.

Now… was there possibly more time spent writing the workout on the board than actually doing it? 🤔 Maybe.
But did we get through it? Absolutely.

Teamwork makes the dream work… and apparently also makes the longest whiteboard explanations ever 😂