Five Star Fitness

Here she is 💪

Consistent McCarthy 🔥🔥

What a lady 🙌

Catherine has been ever consistent over the past 6 years 💪

Always putting in the work, controlling the controllables and loves a good competition 😅

She’s achieved so much over the past 6 years from hyrox events, athx, 10k runs, toning up, strength, posture and ultimately putting herself first when it comes to her health & fitness 👏

So inspiring to watch Catherine’s journey and pushing herself every week 🙌

Take a listen to Catherine’s inspiring journey 🤩

Top class work Catherine, keep smiling and bringing the craic 😄

You’re not just a number..

…here at Five Star Fitness ⭐️

You’re so much more 💯

We do so much more than just “train”

We go deep into understanding your lifestyle, what it is you’re looking to achieve and what the potential barriers are etc

There’s so many factors through training, nutrition, mindset and lifestyle

You can’t hit what you can’t see 🧐

And equally there is always unseen things that you’re doing, that are blindspots to your results 👀

That’s why having a coach in your corner is paramount 📈

We give you the specific plan, support, accountability, which effectively drives the results you’re looking for

And results that are unique to each individual.

So if you’re sick of spinning your wheels, not seeing the results you want, taking 2 steps forward, 3 steps back…

Drop us a message and we’ll have a chat about how we can help you 📲

And of course not forgetting we have so much fun and craic along the way with a big hello as soon as you enter the front door

Fitness is so much more than lifting weights and aesthetics…

It’s the personal development journey you go on when you start to look after number 1

More belief
More confidence
More energy
More structure
More self development
More growth physically and mentally
More desire

It really is a priceless feeling 💯

It’s you veruses you 🫵

Here at Five Star Fitness we guide you every step of the way and give exactly what you need and more over, when you need it 💪

Consistency pays off 💯👏

Carmel is a testament to that 👏💪

Showing up every week and now fitter and stronger than ever 🙌

Meet Five Star member…

The Knockngashel Machine…

That is Carmel Godfrey 💪

Been on one hell of a journey since the day she arrived at Five Star Fitness, 4 years in and only going from strength to strength 🔥

Has achieved so much with fat loss, strength and overall fitness

Completed a hyrox with her daughter 🙌

Has had a hip replacement which shows an incredible mindset to get back to exercise as soon as she could..

Building it up slowly and getting that strength back into it. Trained right up to the op and got right back after the op 👏 seriously impressive

Her dedication, resilience and hard work is nothing short of top class 💯

Big up Carmel, well done, delighted for you, keep striving 🤩

The best investment you can make is in yourself 💯

For your future
For your health
For your longevity
For your energy

For absolutely everything 💪🔥

Once you start by investing time and energy into yourself, the rest will follow 😄

Joey is a perfect example travelling 2 hours, 4 times a week is something incredible 👏