BANK HOLIDAY MONDAY 🔥
Bank Holiday mornings in here are always something special. 🙌
We had 68 people through the doors on this particular Bank Holiday, and the atmosphere was unreal from start to finish. The energy, the encouragement, and the effort everyone brings is what makes this community so special.
A massive thank you to every single one of our members for making Cole’s Gym what it is. We genuinely appreciate every one of you. ❤️
If you’re around this Bank Holiday Monday, come kick-start your week with us. You’ll leave feeling better than when you came in, and you’ll be part of an incredible atmosphere. 💪🔥
Caolan Cole Personal Training
Personal Trainer in Kells, Meath.
11 Years Training Experience. Results, Motivation & all while having fun!
💚💛 COLE’S GYM KELLS 💛💚
New 4-Week Block starts this week.
If you’re serious about improving your fitness, getting stronger, and pushing yourself alongside a great group of people, now is the time to get involved.
Classes are tailored to all levels, but one thing everyone has in common is the willingness to show up and put the work in.
📩 Message us today for more information and to book your place.
03/06/2026
🔥 TRYKA SIMULATION UPDATE 🔥
Over 80 people are now booked in for June 7th 💥
We’ve had a few wave time changes and movements, so make sure to keep an eye on your messages and on for all updated wave times and race information 👀
The atmosphere for this is going to be unreal 🔥
Big effort from everyone getting involved and putting themselves to the test.
There are still a VERY limited number of open slots remaining across a few waves.
📩 Message me directly if you want to jump in before it fills completely.
Race day pending… ⏱️🏃♂️🔥
HybridAthlete Ke
01/06/2026
🔥 TRYKA SIMULATION – JUNE 7TH 🔥
Wave times are now LIVE! ⏱️
Whether you’re chasing a PB, preparing for an upcoming race, or just want to see where your fitness is at, this is your chance to test yourself in a proper race environment.
📍 Cole’s Gym, Kells
📅 June 7th
A small number of slots are still available across selected waves.
📩 Message me directly if you’d like to grab one before they’re gone.
Good luck to everyone racing next weekend – time to put the training to the test 💪🔥
Kells ChallengeYourself
31/05/2026
BANK HOLIDAY SESSION AT COLES KELLS 🔥🙌
OPEN TO NON MEMBERS €10 PAYG, JUST MESSAGE THE PAGE 👌
SEE YOU ALL IN THE MORNING 💯
03/05/2026
BANK HOLIDAY MONDAY — 9:45AM 👊
Last one had nearly 60 people in — absolute madness.
Unreal buzz and everyone loved it.
If you’re around, get in.
No better way to start your bank holiday.
€10 PAYG for non members 🔥
Don’t sit at home & watch, be part of it! 💪🏻
27/04/2026
NEW CLASSES ADDED 🔥
We’re stepping things up over the next 4 weeks…
👉 6AM & 7AM SESSIONS (Tues & Thurs)
Early morning crew… this is for you 💪
Get in, get it done, start your day right
€10 PAYG (not part of membership)
👉 TRYKA JUNIORS (8–15)
Wednesdays 5PM & Fridays 4:30PM
Massive addition to the gym 👊
Build fitness, confidence & give them a proper outlet
Both running on a 4 week trial basis
→ If the demand is there… they stay 🔥
Full timetable now live — more options than ever
Whether you’re just starting or flying it, there’s something for you
📲 Message to book (WhatsApp group)
⚠️ Limited spaces as always
No excuses. Let’s go 👊🔥
Kells & surrounding areas… this is your sign 👊
If you’ve been thinking about getting fit, getting stronger, or just feeling better in yourself… stop putting it off.
We had 60 people through the doors tonight in a town of 5,000 — that doesn’t happen by accident.
Great coaching. Great people. Unreal buzz every single session.
You’ll come in not knowing anyone… and before you know it you’re part of something, pushing yourself and actually enjoying it.
All levels welcome — beginners right up.
New block starting soon… don’t miss it.
DM us or just show up and give it a go 💪
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Location
Telephone
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Address
Kells
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 2pm |