Ann Marie Taylor

Great interview with psychologist Steve Biddulph on the importance of our gut feelings in everyday decision- making.

The supersense secret: Steve Biddulph on how to become healthier, happier and more fully human The psychologist Steve Biddulph believes we are tapping into only a small corner of our potential. In his latest book, he explains how to harness all our senses and gut instincts

Valentines Day Special! My book 5 Steps to Lasting Love: an evidence-based guide to protecting & repairing your relationship is reduced today on kindle to 99c: https://amazon.co.uk/dp/B081Z1LR9Q I will also be discussing it on EastCoast FM on the morning show today at 10.30am.

https://theservantsoflove.com/events1/alive-talk-meal

I am giving a talk on understanding & treating anxiety, trauma & panic attacks on Saturday 15th in Wicklow Town for ALIVE. See link for full details. All welcome!

Alive Talk & Meal Once a month, ALIVE- the Irish Living Food Association and Network hosts a Health and Wellness Speaker followed by a Living Food Demonstration and a three course Delicious Living Food Meal. Alive welcomes numbers from 15 to 80 people once a month on a Saturday at 3pm-7pm.

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An update on my book

People keep asking me about my book - so this is how it is looking...

Nearly ready to go!

It will be available from late November/ early December and I will be running a promotion - so it will be free (as an ebook & audiobook ) for the first two days.

If you’d like the link, to get it when it is free, please just leave your email below and I will get it to you, as soon as it is ready.

Thanks again to everyone who helped me to get it to this stage- I couldn’t have done it without you!:)

I am giving a free public talk for Wicklow Mental Health Association, this evening at the Dominican Convent Ecology Centre, Wicklow Town. Here are the details:

Modern life and work patterns mean that loneliness is increasingly common. Many people are suffering from a lack of social connection in their lives.
But what is social connection and why is it important? What happens if we don't have enough of it- how can we get more? If we don't have enough social connection in our lives,what can we do about it?
These questions and more will be the subject of a public talk held by
Wicklow Mental Health Association at 8pm on Thursday 10th October. The talk is entitled, The Importance of Social Connection to Wellbeing and will be presented by local therapist Ann Marie Taylor and will be held in the Dominican Connvent , Wicklow Town.

Doors open at 7.30 and admission is free. All are welcome!

Have been doing some website updates. This is the new header:)

Just came across this. Looks like a great idea for anyone concerned about safeguarding our planet:

We Are The Ark We Are The Ark

I am giving a talk on Monday. Anyone who is interested & able to attend is very welcome! Here are the details :

Wicklow Mental Health Association will be holding a free talk at 8pm on Monday May 14th at The Grand Hotel, in Wicklow Town entitled, Relationship repair: how to communicate better, reduce conflict & rekindle that spark!
In this evidence-based talk, local relationship coach and human givens psychotherapist Ann Marie Taylor will explain the underlying dynamics of relationships & the real reasons they succeed or breakdown.
The talk will cover:
3 simple behaviours that protect and nourish your relationship
How to make your partner feel loved and supported
How to reduce conflict
How to communicate better
Behaviours that harm and why they develop
The two main patterns of relationship breakdown & how to prevent them
How stress & emotion affect our thinking
Talking to a wall -why this happens & what you can do

Human Givens Psychotherapy: is a brief solution focused therapy.
It is evidence-based combining knowledge from psychology, neuroscience & psychotherapy. It starts from where the person is now and focuses on changing the present & future (rather than talking at length about the past). This talk is based on more than 40 years of research by the Gottman Institute in Washington.

Hope to see some of you there! Ann Marie X

http://www.greystonescounselling.ie/how-to-complain-without-hurting-your-partner/

Here's a few tips on how to bring up difficult issues- hope you find it helpful!

How to complain without hurting your partner How to complain without hurting your partner This is a simple & effective way to bring up difficult issues: 1) Choose your time carefully- ideally when you are both relaxed & getting on 2) Most of what we communicate is not through our words but through our tone & body language- so make sure …