15/05/2021
End of week thoughts.....
#ｔｈｏｕｇｈｔｓ
apollo4u
Share
Synthesising information on complex subjects
Breaking stigmas
Spreading knowledge
Turning confusi
15/05/2021
08/05/2021
Weekend thoughts...
02/05/2021
End of week thoughts....
Like Follow share ❤️
28/04/2021
Burnout and overtraining might be two different things but the causes and symptoms are very closely related and can have detrimental effects if left untreated or ignored. ⚫️Structure your training and work ⚫️Plan out your days in advance ⚫️Don’t overcommit yourself ⚫️Learn to say No ⚫️Taking time out or time off isn’t selfish it’s self caring ❤️Life Follow Share
25/04/2021
Thought of the day....
22/04/2021
Tired of doing the same workout over and over. Try experimenting with a few of different Reps/Sets systems to give your at home workout a much needed revamp. Like Follow Share ❤️
19/04/2021
The worlds most researched supplement and it does exactly what it says on the tin. If your goals are for strength/size or performance in sport then you really should be getting on the CREO for those extra performance gains.
18/04/2021
End of week thoughts.....
16/04/2021
No or minimal equipment ? Don’t worry we can still hold on to our strength and even see slight gains without the heavy barbells and dumbbells 💪 Like Follow Share ❤️ 🇮🇪
Want your business to be the top-listed Gym/sports Facility in Greystones?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Greystones