π FREE FIT FOR FARMING WEEK π
6thβ10th July 2026
For one week only, we're giving local farmers the chance to have a FREE 30-minute Fit for Farming Assessment.
No catches.
No obligation.
No gym membership required.
If you've been dealing with:
β Back pain
β Sore knees
β Tight hips
β Aching shoulders
β Stiffness after a day's work
..come in and let us assess how you're moving. We'll identify any weaknesses or movement issues and give you practical advice you can start using straight away.
π It won't cost you a cent.
All you need to do is call or text 085 733 4076 to book your free appointment.
π
Monday 6th July β Friday 10th July
π Askamore Fitness
Your body is your most important piece of farm equipment. Give it the same attention you give your tractor. πΎπͺ
Askamore Fitness
πͺ Boutique gym in Askamore | Fun, friendly, and effective fitness for all levels ποΈββοΈ | Join the #FitAF community today! DM us to get started π
05/07/2026
YOUR NEW FAVOURITE HEALTHY OBSESSION... π€€
You know that moment when you're craving something sweet but don't want to undo all your hard work?
That's exactly why we made our AF Protein Bites.
Soft. Chocolatey. Packed with real ingredients. Made fresh every week. They satisfy that sweet tooth while giving your body something worthwhile.
Every bite is made with:
π₯ Crunchy peanut butter
πΎ Gluten-free oats
πͺ Premium whey protein
π« Dark chocolate chips
π₯₯ Desiccated coconut
π― Organic honey
π§ A pinch of sea salt
Per Bite (50g):
β‘ 264 Calories
πͺ 12g Protein
πΎ 16.4g Carbs
π₯ 18.1g Fat
Perfect...
β
Before training
β
After training
β
With your morning coffee
β
As an afternoon pick-me-up
β
When everyone else is reaching for the biscuit tin
Fresh every Monday
π
Order by Friday
π¦ Collect on Monday
Prices
β’ 1 Bite β β¬1.50
β’ 2 Bites β β¬2.50
β’ 6 Bites β β¬6.00
Limited batches each week, so send us a message before Friday to reserve yours! ππ©·
π FREE FIT FOR FARMING WEEK π
Monday 6th July β Friday 10th July
Your body works just as hard as your machinery... but when was the last time you had it checked?
For one week only, we're offering FREE 30-minute Fit for Farming Assessments at Askamore Fitness.
During your assessment we'll:
β
Check your mobility and movement
β
Identify stiffness, weakness and muscle imbalances
β
Pinpoint areas that could be causing back, knee, hip or shoulder pain
β
Give you simple, practical advice and exercises to help make everyday farm work easier
Whether you're lifting meal bags, handling livestock, spending hours in the tractor or simply feeling stiffer than you used to, this assessment is designed to help you move better and stay farming for longer.
π
Available Monday 6th July β Friday 10th July
β±οΈ 30-minute appointments
π° Completely FREE
Spaces are limited, so book your assessment today.
π 085 733 4076
π Askamore Fitness
Because your body is the most important piece of equipment on your farm. πͺπΎ
03/07/2026
π« BIG IMPACT. WITHOUT THE GUILT. πͺ
Looking for something better than reaching for a chocolate bar at 10pm?
Our AF Protein Bites are packed with protein, made with real ingredients, and designed to keep you fuller and fuelled for longer. Whether you need a pre-workout boost, a post-workout snack, or just want a healthier treat with your tea or coffee, we've got you covered.
Made with:
π₯ Crunchy peanut butter
πΎ Gluten-free oats
πͺ Premium whey protein
π« Dark chocolate chips
π₯₯ Desiccated coconut
π― Organic Honey
π§ A pinch of sea salt
π₯ Per 50g Bite:
β
264 Calories
β
12g Protein
β
16.4g Carbs
β
18.1g Fat
1 Bite β β¬1.50
2 Bites β β¬2.50
6 Bites β β¬6.00
π
Order by Friday
π¦ Collect fresh every Monday
Made fresh every week in limited batches, so once they're gone, they're gone!
π© Message us now to reserve yours before Friday 10th July!
12/06/2026
π HOME FOR THE SUMMER?
Here's an idea...
Instead of spending the next 12 weeks saying:
π "I'll start Monday"
π "I'll go next week"
π "I'll get fit before college starts again"
Actually do it.
π₯ Student Summer Membership
π₯ Just β¬180
Whether your goal is to lose weight, build muscle, improve your fitness, or simply feel more confident, summer is the perfect time to get started.
ποΈ Full gym access
π₯ Discounted fitness classes
π€ Friendly community atmosphere
π No crowded commercial gym nonsense
When your friends see you in September, let them be asking:
"What have you been doing all summer?" π
π© Message us today to grab your Student Summer Membership.
π STUDENTS: THIS IS YOUR CHANCE.
You've worked hard all year.
Now you're home for the summer.
You could spend the next few months doing the same thing every day...
Or you could use the summer to get fitter, stronger, and more confident before heading back to college.
βοΈ Student Summer Membership
π° β¬180
β
Full gym access all summer
β
Friendly, supportive environment
β
Discounted fitness classes
β
No long-term commitment
Three months from now you'll be packing your bags for college again.
The question is: will you be glad you started?
π© DM us for more information or to sign up.
βοΈ THIS SUMMER IS GOING TO PASS ANYWAY...
The question is:
When September comes around, will you be fitter, stronger and more confident than you are today?
π Student Summer Membership
π° β¬180
For less than β¬2 a day, you'll have the entire summer to invest in yourself.
ποΈ Full gym access
πͺ Strength training
π More confidence
π€ A great community
No crash diets.
No magic pills.
No nonsense.
Just a summer of showing up, putting in the work, and becoming a better version of yourself.
π Askamore Fitness
π© DM us to get started.
Your future self will thank you.
04/06/2026
πͺ STRONGER LONGER πͺ
Fitness isn't just about looking goodβit's about building a body that can keep up with the life you want to live.
Our Stronger Longer programme combines strength training, cardio, endurance, balance and mobility work to help you move better, feel stronger and perform better both inside and outside the gym.
Whether your goal is to keep up with your kids, improve your fitness, build confidence in the gym, stay injury-free, or simply feel your best, this class is designed to help you build a stronger, more capable version of yourself.
β
Build Strength
β
Improve Fitness
β
Increase Energy
β
Enhance Balance & Mobility
β
Boost Everyday Performance
Suitable for all fitness levels, with exercises adapted to meet you where you are.
π
Wednesday at 7:00pm
π
Friday at 6:15pm
π Askamore Fitness
Move Better. Feel Stronger. Live Better.
04/06/2026
π Home from college for the summer?
You can spend the next few months scrolling TikTok, sleeping until noon, and saying you'll start the gym "next week"...
OR...
You can make this summer count. πͺ
π₯ STUDENT SUMMER MEMBERSHIP
π° β¬180
Get stronger.
Get fitter.
Feel more confident.
Meet new people.
Build habits that'll stick long after summer is over.
Whether you're looking to lose a few pounds, build muscle, improve your fitness, or simply get out of the house, Askamore Fitness has you covered.
β
Friendly atmosphere
β
No intimidating gym crowds
β
Support when you need it
Summer holidays fly by. Start now and see where 12 weeks can take you.
π© DM us today to secure your Student Summer Membership.
04/06/2026
π₯ NEW 6-WEEK TERM STARTING 8TH JUNE! π₯
Looking for a fun, supportive way to get fitter, stronger and healthier?
Our brand-new 6-week timetable has something for everyone, whether you're just getting started or looking to take your fitness to the next level.
πͺ Women's Strength β Build confidence, strength and fitness in a supportive environment.
π§ Body Balance β Improve flexibility, mobility, balance and wellbeing.
π P.A.C.E. β A varied fitness class designed to improve overall conditioning and stamina.
π₯ Bootcamp β Challenging, fun and effective full-body workouts.
ποΈ Circuit Training β Strength and cardio combined for maximum results.
β NEW β Stronger Longer β
A structured programme combining strength, endurance, cardio, balance and mobility training to help you stay strong, active and capable for life.
π
Classes run Monday to Friday
π Askamore Fitness
π 6-Week Term Starting 8th June
Spaces are limited in all classes, so don't leave it too late!
π© Message us today to book your place or find out which class would suit you best.
ππ©·πͺ
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Askamore Community Hall
Gorey
Y25F6D8