11/08/2026
HAPPY 80th BIRTHDAY TO OUR BELOVED TEACHER Dr Yang Jwing-Ming founder of YMAA.
True Warrior Gym has been created to promote functional body conditioning & martial arts
11/08/2026
HAPPY 80th BIRTHDAY TO OUR BELOVED TEACHER Dr Yang Jwing-Ming founder of YMAA.
We are delighted to announce that will be starting our first weekend calisthenics training session this weekend 💪
For everyone who has been waiting for this, the day has finally arrived! Contact us to secure a trial class or simple sign up to our monthly membership. The training session will run every Sunday from 9-10pm
Classes running right through the summer break. Places limited, book your slot NOW! 💪
🐉 Kids Kung Fu — Summer Classes Continue!
No summer break here — our junior Kung Fu programme keeps running every Tuesday & Thursday, 4:50–5:50 PM @ TWGym Gorey.
Inspired by the legend of the Carp Leaping the Dragon Gate, our students (ages 8–12) start as Jin Li (Golden Carp) and work their way toward becoming You Long (Dragon) — learning perseverance, discipline and respect along the way.
What your child gets: ✅ Fun games that build focus, coordination & confidence ✅ Qi Gong warm-ups for flexibility, mobility & wellbeing ✅ Strength & cross-training that benefits every other sport ✅ The 10 Martial Moralities — how we treat others and ourselves ✅ Small classes capped at 15 for real, personal progression
👉 Try your first class for just €10. 🔗 www.truewarriorgym.ie
SummerClasses
NEW INSTRUCTOR
Meet Edgars — Team Ireland Calisthenics Athlete & ISF World Championship Medalist! 🏅🇮🇪
One of the top calisthenics athletes on the planet is now part of the TWGym family. Edgars is currently learning our training programme and will be teaching our calisthenics classes.
💪 Want to level up your bodyweight strength while training with a world-class athlete?
🤸 Gain functional strength, increase mobiliy & flexibility, begin your journey to pistol squats, muscle-ups, handstands, levers & more?
Drop into Edgars' Calisthenics Classes at TWGym!
📍 True Warrior Gym 🌐 www.truewarriorgym.ie 📩 DM us to book your spot
BodyweightTraining
Members have been working muscle-ups over the past 2weeks. Our 3 week rotating training shedules develop functional body movement.
Understanding correct body movement fixes and improves Mobility & Flexibility issues, muscle inbalance, muscle strength & endurance.
We are not just a normal gym, our instructors are here to educate and guide you through our training programme. Watch your progression through our purpose build app, where you can set goals and track your whole journey
🔥 BUILD REAL STRENGTH. MASTER YOUR BODY. 🔥
Think calisthenics is only for people who can already do muscle-ups and handstands?
Think again!
At TWGym, our Callisthenics classes are designed for complete beginners right through to advanced athletes. Whether you're working towards your first pull-up, improving your mobility, building functional strength, or chasing skills like handstands and muscle-ups, we'll guide you every step of the way.
✅ Learn proper movement mechanics
✅ Build strength using your own bodyweight
✅ Improve mobility, balance & coordination
✅ Train with a supportive community
✅ Progress with structured coaching and clear goals
Every skill starts with a first step.
The members who are now hitting 10 pull-ups once started with zero. The athletes holding handstands today once struggled to balance for a second. Your journey starts now.
⚔️ Don't just work out. Develop yourself.
Book a trial class and discover what your body is truly capable of.
📍 TWGym
💪 Functional Strength | Callisthenics | Community
🌐 trueawarriorgym.ie
01/05/2026
Our Sparring Programme at True Warrior Gym is where skill meets intensity. This is your chance to put your training to the test, sharpen your technique, and build real fight confidence in a controlled, coached environment.
🔥 Develop timing, speed & precision
🔥 Learn to stay calm under pressure
🔥 Improve defensive & offensive skills
🔥 Train with experienced coaches & partners
Whether you're preparing to compete or just want to elevate your striking game, this is where you grow.
📍 Join us and challenge yourself
🌐 www.truewarriorgym.ie
CombatSports TrainLikeAFighter
01/05/2026
Ready to level up your body using nothing but YOU? Our Calisthenics Programme at True Warrior Gym is built to develop real strength, control, and confidence — no machines, no shortcuts.
🔥 Build lean muscle
🔥 Master your bodyweight
🔥 Improve mobility & flexibility
🔥 Train like a warrior
Whether you're a beginner or looking to push past plateaus, our structured coaching will guide you every step of the way.
📍 Join us and start your transformation today
🌐 www.truewarriorgym.ie
TrainSmart WarriorMindset