30/08/2026
🤍 Evenings of Rest - Online Restorative Yoga
What if Thursday evening became a little space in your week to slow down, be still and simply rest?
Join me online for 4 Thursday evenings of Restorative Yoga throughout September.
Each 75 minute practice will combine gentle movement with supported restorative postures, giving you time to slow the body, quieten the mind and reconnect with yourself. We’ll finish each evening with a guided Yoga Nidra.
📅 Thursdays in September
🕗 8:00–9:15pm
💻 Live on Zoom
🎥 Recording available after class to catch up/rewatch*
🪙 €13 drop-in | €45 for all 4 weeks
You can join from the comfort of your own home, with whatever props you have available.
A little time each week to pause, breathe and rest. 🤍
www.ealuyoga.com
If you have any questions, feel free to send me a message.