25/08/2026
How to train around an injury
FitLab Gym Galway
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FitLab Gym Galway, Gym/Physical Fitness Center, Fahy's Field, Walter Macken Place, Mervue, Galway.
24/08/2026
One of the biggest mistakes I see young athletes make
21/08/2026
5 Jump & Plyometric Exercises for Young Athletes
20/08/2026
10 exercises every young athlete needs to do to reach their athletic potential (part 2)
19/08/2026
10 exercises every young athlete needs to do to reach their athletic potential (part 1)
18/08/2026
Kids Are Not Mini Adults 🚫
And this should be reflected in their training.
Kids and adolescents need safe & smart training to develop.
The focus should always be on developing movement and technique, not on making them tired.
It’s easy to make them tired - it’s harder to coach them and improve their movement skills 📈
17/08/2026
10 Rules for Youth Athletes 🚀
16/08/2026
Coach vs Athlete Ep.1 (part 2) 🚀
4 years of youth athletic development training vs the coach - who wins? 🥇
15/08/2026
Coach vs Athlete Ep.1 (part 1) 🚀
4 years of youth athletic development training vs the coach - who wins? 🥇
14/08/2026
🚀 Coaching young athletes to move well is what we do
🔥 Nailing the basics is what gives youths strength and confidence
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Fahy's Field, Walter Macken Place, Mervue
Galway
H91P2T4