Yoga Mara

Embrace the changing season with our
🍁Autumn Align and Shine Wellness Workshop🍁

A nourishing 2.5-hour journey designed to help you let go, realign, and reconnect in the Radisson RED Galway

Through energising YogaLates, restoirative Yin yoga, meditation, breathwork, and guided journaling, we’ll honour autumn as a season of release and reflection.

As nature sheds what is no longer needed, you’ll be invited to do the same, uncovering your inner light and cultivating the clarity, resilience, and warmth to guide you through the darkness of winter.

All equipment and journals will be provided so just bring yourself, a pen and a willingness to slow down.
Booking link via our bio 🩵

See you on the mat,
Hannah & Rachel x

*Tea/coffee and treats will be served afterwards so we have time to chill, chat and enjoy each others company☺️

Yoga by the 🌊 hits different! 🩵

🧘🏼‍♀️CONNEMARA YOGA POP UP🧘🏼‍♀️

Come flow with us by the sea in Ballyconneely this Thursday, August 6th at 10:00am🩵

We’ll be at our usual spot, over on the commonage towards the sea, just before Connemara Golf Club!

We hope to welcome you then ☺️

Finer details:
Energising yoga by the sea
10:00am - 11:00am
Please bring your own yoga mat/water
Fee: €10- cash preferred

🧘🏼‍♀️CONNEMARA YOGA POP UP🧘🏼‍♀️

Come flow with us by the sea in Ballyconneely this Friday and Saturday, July 17th & 18th at 10:00am🩵

We’ll be at our usual spot, over on the commonage towards the sea, just before Connemara Golf Club!

We hope to welcome you then ☺️

Finer details:
Energising yoga by the sea
10:00am - 11:00am
Please bring your own yoga mat/water
Fee: €10- cash preferred

WE’RE BACK!!! 🧘🏻‍♀️🧘🏼‍♀️

And we can’t wait to welcome you 🥹

Join us in the stunning Radisson RED Galway on Saturday, July 25th, for a chance to pause, reflect, and reconnect with your body and mind.

This Summer Sculpt & Reset workshop is designed to help you feel invigorated and rested in your body, allow you to release mental and emotional clutter, and create space for the months ahead with greater clarity and intention.

During the workshop, you’ll be guided through an invigorating YogaLates flow, relaxing Yin, gentle meditation, calming breath-work and reflective journaling.

You’ll have the opportunity to reflect on the first half of the year—celebrating your progress, acknowledging any challenges, and identifying what you’d like to let go of before moving forward into the final two seasons of 2026.

We’ll explore simple, practical ways to create balance throughout the summer, helping you feel more grounded, energised, and aligned with what matters most to you.

Whether you’re feeling overwhelmed, navigating change, or simply looking for an opportunity to pause and recharge, this workshop offers a gentle space to reset both mind and body.

No previous experience required – just bring yourself, an open mind, and a willingness to slow down.

See you on the mat,

Hannah & Rachel x

*Tea/coffee and treats will be served afterwards so we have time to chill and chat and enjoy each others company:)

Details:
Date: Saturday, July 25th 2026
Location: Tribe 1 Suite, The Radisson RED Hotel, Galway – Underground parking available – studio is on LG level
Time: 10:00am – 13:00pm
Book: link in bio 🩵

🧘🏻‍♀️ All yoga mats and props provided.

Zen Hen Szn in full swing 💃🏼🧘🏻‍♀️👰🏻‍♀️
Our favourite time of year 🤩

Rachel’s Zen Hen hallelujah
Sun shone hallelujah
Bubbles were balanced hallelujah
Tears of laughter shed hallelujah
Sisters forever hallelujah