Inspire Yoga Pilates & Wellness

A new moon …A clean slate .,,A chance to choose differently.

What are you ready to begin, to create ?

Join us for an evening to reset reflect and plant seeds for what’s next .

We ll set intentions and use the powerful techniques of Soma breaths breathing , music , visualisation and meditation to create new beginnings

Leave with clarity intention and a fresh beginning 🥰

Booking essential as places are limited to ensure everyone has access to a headset for Soma Breath session 🙌

Fusion flow back tonight 🙌 Book your spot today ! Niamh 0879031784 🥰 #headford #cong #yoga #pilates #tuam

🔥 Hot Yoga is back next week 🙌 Step into the warmth. Breathe deeply. Move with intention. Let the heat melt away tension and leave you feeling renewed, radiant and restored. Your mat awaits. ✨ #hotyoga #yoga #headford #cong #tuam

If you’ve been feeling the call to join us, this is your invitation. Come gather, connect, release, and welcome in the energy of the Full Moon and Lunar Eclipse. It promises to be a truly magical evening, and we’d love to share it with you. 💫 🌕 Last few places remaining — come join us …Niamh 0879031784 #headford #meditate #cong #tuam #soundbathmeditation

Join me this Friday August 28th under the full moon and eclipse to give yourself permission to release stress, heavy thoughts and old habits …open your heart to fresh energy, clarity and peace. 🥰 book your place now with Niamh 0879031784 🌝#headford #meditation #breathworkhealing #cong #tuam

🌕✨ Join me for a magical Full Moon Gathering ✨🌕 A sacred evening of Soma Breath, Cacao Ceremony & Sound Bath — a space to slow down, release what no longer serves you, and reconnect with your inner energy. 🌿 Soma Breath to awaken and uplift 🍫 Heart-opening cacao ceremony 🔔 Immersive sound bath for deep relaxation ✨ Energy balancing & chakra alignment meditation Come as you are, breathe deeply, open your heart, and let the energy of the Full Moon support your reset. Full details www.inspireyogapilates.com #headford #cong #tuam #breath #meditation

September Term of Classes & Retreats - A Fresh Season of Yoga, Pilates, Retreats & an exciting NEW Class at the studio. https://mailchi.mp/d2cf4b5b176e/spring-term-of-classes-workshops-17450624

Time to get back on the Reformer after our summer break ✨ Feel stronger, leaner, full of energy and confidence . Booking now open
https://bookwhen.com/niamhjones