YogaBeo

SEPTEMBER YOGA 🧘‍♀️🤍

A new block of yoga classes will be starting this September!

I’m getting all my classes organised this week before I head off on holidays myself ☀️ and there are a small number of spaces available across a few of the classes.

September always feels like the perfect reset & restart month — back to routine, back to doing something for yourself. ✨

If yoga is something you’ve been thinking about trying, or you’ve been meaning to get back to it, September is the perfect time.

All available classes and times are on the post 👆

If you have any questions or would like to book a space, pop me a DM. 🤍

Caroline🧘‍♀️

🧘‍♀️ FINAL SUMMER YOGA BLOCK ☀️

My final yoga block before September starts mid-July, and I currently have a small number of spaces available across my timetable.😊

Summer is actually one of the best times to get started. With holidays and family commitments, a few spaces naturally become available, making it much easier to join a class than it is in September.

Classes focus on improving strength, mobility, flexibility and balance. We stretch, we strengthen, and yes... we do get the heart rate up at times too! 💪
They’re suitable for all abilities, with plenty of options offered throughout the class.

If you join this final summer block, you'll have first refusal on your place for the September term, where the waiting list is already beginning to build.

If you've been thinking about starting yoga, this is the perfect opportunity.

Pop me a message if you'd like more information or to check availability in a class.
Caroline 🧘‍♀️

Summer yoga blocks are here 🤍☀️
A few spaces have become available across some classes, so if you’ve been thinking about joining, now is your chance to grab a spot 😊
Suitable for all levels — whether you’re returning to yoga, starting fresh, or just looking for an hour in the week for yourself 🧘‍♀️
Some classes are already full, so pop me a DM to enquire about remaining spaces or to be added to the waitlist 💌

✨ New Yoga Block – starting mid April ✨

Here’s the current availability!
Monday
6:00pm – fully booked
7:15pm – 1 space

Wednesday
6:00pm – fully booked
7:15pm – 2 spaces

Friday
9:30am – fully booked
10:45am – fully booked

Saturday
9:30am – 1 space

If you’d like to enquire about any of the remaining spaces or be added to the waitlist, please get in touch as soon as possible 🧘‍♀️😊

✨ Next Yoga Block – Limited Availability ✨

I’m now taking bookings for the upcoming 5/6 week block of classes in Adair Hall, Fermoy 🤍

Current availability:
• Monday 6:00pm – Fully Booked
• Monday 7:15pm – 1 space
• Wednesday 6:00pm – Fully Booked
• Wednesday 7:15pm – Fully Booked
• Friday 9:30am – Fully Booked
• Friday 10:45am (Active Retired) – 1 space
• Saturday 9:30am – 2 spaces available

If you’d like to secure a place in any of the above classes, please send me a DM or contact me directly.
As always, feel free to message me if you’ve any questions 🤍
Spaces are limited and offered on a first-come, first-served basis ✨

✨ January 2026 Yoga Blocks ✨
As we wrap up a very busy 2025, I’m delighted to say that January’s class blocks are already filling fast. I’ve slightly increased class sizes to allow a few new faces to join — but availability is very limited.

Current availability:
• 1 space – Wednesdays at 6pm
• 2 spaces – Saturdays at 9:30am

All other classes are now fully booked.

If you’d like to join a waitlist for any group, please DM me. Cancellations do happen and I always go to the waitlist first when a space becomes available.
Any questions at all, just give me a shout. Here’s to closing out a brilliant 2025 and heading into 2026 even busier than ever🙏
Caroline ✨

✨ January Relaxation Retreat ✨

Start 2026 on a calm, cosy note with a couple of hours just for you — to unwind, reset, and leave feeling lighter, clearer, and deeply relaxed.

Join me on Sunday, 18th January for the first retreat of 2026, complete with a Cassie & Coco goodie bag worth €40 to bring the zen home with you.

What to Expect

11:00AM – 12:00PM
We’ll begin with a gentle guided meditation, followed by a slow, soothing yoga session focused on stretching and relaxation. No experience needed — this is all about unwinding. We’ll finish with a calming meditation to set the tone for the rest of the day.

12:00PM – 12:30PM
Time to refuel! Enjoy homemade lunch and freshly baked treats upstairs in the hall, along with tea and coffee.

12:30PM – 1:30PM
The most-loved part — Sleep Meditation. Bring two pillows, warm blankets, cosy socks or jumpers, and an eye mask if you have one — anything that helps you settle in. Expect deep rest… and yes, drifting off is totally welcome!

Your Take-Home Treat

Each attendee will receive a Cassie & Coco candle and wax melt in a beautiful gift bag worth €40 (www.cassieandcoco.com
) so you can recreate that peaceful atmosphere at home.

Price & Booking

€60 per person, payable within 24 hours of booking to secure your spot.

Gift vouchers are available if you’d like to treat someone to a thoughtful New Year surprise.

DM to book or ask any questions — I’d love to have you there.

Caroline x

Cha

*Stretching, Strengthening, and Flexibility Workshop on October 5th **
Get ready for a 90-minute session designed to stretch & strengthen your body with a variety of poses and exercises. This workshop will challenge you and energise you! You do not need yoga experience to attend (it will be an advantage in the sense you will be familiar with poses, but all can be modified). Spaces are limited, so secure your spot now! Payment is required on booking. Any questions or queries, please drop me a DM !
Caroline