Fitness Boxing Ireland

great work out tonight everyone see you next Monday evening

Boxing classes is finished until the first week in Sept every Monday and Wednesday evening at 8.30.thanks for all your support.
Regards
Michael and Mark

over 2000 people took part in the 5k run drakness into light. my time was 22min.

just on the way out doing 5k run drakness into light

best of luck to everyone running the Limerick marathon and the 10k today.

training for the clare 10k tomorrow evening at 8.o clock at the fair green in front of the rice collage school all are welcome

good run this eveing everyone .see you all for fitness boxing on wedesday evening at8.30 and running monday evening at 8.00

training for the clare 10k will take place tomorrow evening the 29th at the fair green in front of the rice collage school at 8.oclock.They will be two groups one for those how havent ran a 10k before and the other group that wants to improve there times.All are welcome young and old and it is FREE. For furthwe information call Michael on 086-3629810

training the clooney seniour hurling team tonight.
we focused on stemina and a lot of core work