Active Ennis

Attention Swimmers,
The swimming pool will close Saturday 29th August at 5.45pm.
The gym will remain open as normal.

WINTER SWIMMING LESSONS WITH DYLAN
Starting Sunday September 6th
7 week course
2-2.45pm Improver 1 (shallow end)
2-2.45pm Improver 2 (deep end half lengths)
3-4pm Advanced Sharks (full lengths)
PLEASE CALL OR WHATSAPP Dylan 086 8890202

REMINDER:
AQUA AEROBICS EVENING CLASSES ARE TAKING A BREAK.
CLASSES WILL RESUME WEDNESDASY SEPTEMBER 2ND @ 8.45PM.
TUESDAY AND FRIDAY 10AM MORNING CLASSES ARE STILL ONGOING

ATTENTION CUSTOMERS!!
Main electronic gates at Lees Road are closed due to an electronic fault. They are currently working to resolve this fault.
Please note the Pedestrian gate is open!
We are sorry for any inconvenience caused.

✨ The Gym Confidence Project.

Too intimidated to join a gym?
You're not alone.
In the past week alone, I've spoken to several ladies who all said the same thing...
"I'd love to join a gym... but I'm too nervous to walk through the door."

If that sounds like you, this session is for you.
There'll be no pressure, no judgement, and no expectation that you already know what you're doing.

I'll show you:
💪 How to use the equipment safely.
💪 What the machines actually do.
💪 How to feel confident in a gym environment.
💪 And you'll meet other ladies who feel exactly the same.
This isn't about being fit.
It's about taking that first step.

🟢 Active Ennis Leisure Complex
🟢 📅 Sunday 9th August
🟢 🕣 8.30am - 60 minutes
🟢 €20 per person
🔴 Limited places available.

If you've ever sat in a gym car park and driven home because you felt too intimidated to go in... this is your sign. ❤️

TO BOOK YOUR PLACE ...
please call or text me
📞 086 2639454
Karrieann's PT Fitness 💪🖤❤️
Personal Trainer
No Fluff Coaching

Attention pool users
The pool will be closed this Wednesday 8th of July at 5.45pm for essential pool maintenance & cleaning.
There will be NO AQUA AEROBICS class. Gym will open normal hours

✨ NEW – Move with Confidence: Chair Pilates ✨

Over the years I've met so many wonderful people who have said to me...

💚 "I'm too stiff."💚 "I'm too nervous."💚 "I can't get down on the floor."💚 "I'm afraid I'll hold everyone back."

If you've ever felt like that, this class is for you.

This is a gentle, supportive Chair Pilates class designed to help improve strength, balance, posture and confidence through safe, enjoyable movement.

The chair is simply there for support—it isn't a label.

Whether you're returning to exercise, looking for a gentler option, or just want to move with more confidence in everyday life, you'll be made very welcome.

📅 Starts: Monday 13th July
🕡 Time: 6.30pm
📍 Active Ennis Leisure Complex
🪑 6-week block • 45-minute classes

Places are limited to ensure everyone receives individual support.

If you're unsure whether the class is suitable for you, please don't hesitate to contact me for a chat.

📞 Karrieann's PT Fitness086 2639454

It's never too late to start moving. 💚

INTENSIVE LESSONS ARE FILLING FAST FOR JULY .
PLEASE BOOK ASAP TO AVOID DISAPPOINTMENT.

CHILDRENS SUMMER INTENSIVE LESSONS
MONDAY TO FRIDAY. 30 MINUTE CLASSES
11-11.30AM OR 11.45-12.15PM
BOOK AT RECEPTION OR BY PHONE 0656821604
FULL PAYMENT REQUIRED WHEN BOOKING
€60 PER CHILD
CLASS DESCRIPTION:
BEGINNERS(BABY POOL)
BEGINNERS PLUS (SHALLOW END)
IMPROVER 1 (MIDDLE OF POOL TO SHALLOW END)
IMPROVER 2 (DEEP END)
ADVANCED (DEEP END & FULL LENGTHS)
WEEK 1: JULY 6TH - 10TH
Beginners, Improver 1, Improver 2
WEEK 2: 13TH - 17TH JULY
Beginners, Beginners Plus , Advanced
WEEK 3: JULY 20TH - 24TH
Beginners, Improver 1, Improver 2
WEEK 4: JULY 27TH - 31ST
Beginners, Beginners Plus, Advanced
WEEK 5: AUGUST 3RD - 7TH
Beginners, Improver 1, Improver 2
WEEK 6: AUGUST 10TH-14TH
Beginners, Beginners Plus , Advanced
WEEK 7: AUGUST 17TH - 21ST
Beginners, Improver 1, Improver 2