FITNESS SOLUTIONS

HAPPY 18th BIRTHDAY to my smart, funny, kind, strong and beautiful daughter Alexandra. Love Dad x

What a day! HAPPY 17th BIRTHDAY 🎂 🎉🎁🍀to my beautiful daughter Alexandra. You have grown into a kind talented young lady and I am so proud watching you carving out your own journey in life and how far you’ve come. Dad ☺️

It is with deep sadness I am announcing the death of my mum Maureen Ward (Mo) on Thursday 22nd June 2023. Described as a soft hearted woman and to many a “living angel” Now you can rest in peace mum. ❤️

Happy sweet 16th Birthday Alexandra 🎁🎉🎈

It’s is with deep sadness I am announcing the death of my DAD Sidney John Ward who passed away on the 7th January 2023. A man of few words but many talents. R.I.P Sid Funeral arrangements below. https://www.lincolnshire.coop/funeral/funeral-details?tribute=sidneyward

My beautiful daughter TY Ball ready ❤️

Beginning to a lot like Christmas 🎅🏼🎄🎉

10 years ago……Unofficially the highest group fitness class in the world 4000 meters on our way back from Everest base camp. Probably around 60% oxygen so was a short one 😂😂👍💪🏻

The end of the season 2022 with the Communuty Games National Finals(4th in 100m) and the next week the start of training for the next season

New fitness class for teens starting this July and running through the summer. Limited places so contact to secure your place.

Sometimes just need to breath 😊 some fresh air and time, with a small Rocky climb, can do wonders. Bit different than the flashing lights and loud motivational music of the studio. Love co Clare

First race of the season u16 100m ennis track open comp. smashed her previous time. Well done Alexandra. Looking forward to the season ahead.