360 Hot Yoga

Its a dogs life, Paul Groome is still on Holidays back on Tuesday. Sarah's covering tomorrow Sunday 10am!

Paul and Clare are definitely making the most of their holiday in Donegal! They've been making sure they don't get too cold by doing a sauna right on the sea Hot Rocks. Yes, that's the view from inside the sauna! Remember no classes tonight with our reduced schedule. Back to normal schedule from tomorrow!

Happy eclipse everyone! Thanks to the kindness of strangers taking pity on us desperately trying to get a glimpse through a colander and letting us have a look through her glasses, it was very special to see it that way!

Our lovely Mary finished up with us tonight for her maternity leave. We’re going to miss her terribly, but Liz Larkin delicious cakes definitely helped cheer us up!

Wishing Mary all the best for the next few months. Clare & Jenny will be covering the Monday classes in the meantime.

Why keep doing it alone?

Sometimes the missing piece in a wellness routine isn’t more discipline. It’s a room full of people who make showing up feel easier.

When kindness is the norm, consistency stops feeling like a solo job and starts feeling shared.

Join our community

https://www.360hotyoga.ie

Your practice can be steady, supportive, and still ask something of you.

That’s the sweet spot. The place where you feel held, but you also keep growing.

At 360 Hot Yoga, kindness and challenge can live in the same room. You show up as you are, breathe through the work, and leave a little more grounded than when you came in.

Join the practice and learn more in the link in bio.

https://www.360hotyoga.ie

Infrared heat changes the whole feel of hot yoga.

Instead of heating the air around you, it warms your body directly, so the room feels more supportive as you move, breathe, and settle in.

That kind of warmth can help muscles loosen, tension ease, and your practice feel more comfortable from the start.

Join the class and feel the difference.

https://www.360hotyoga.ie