Seve Feathers

💫 The e e r i n e s s • Follow for quirks & tips 🪶✨️
•
Coaching opportunities:
▪︎ Brussels Handstand & Flexibility Series ➡️ Year-round courses, weekly sessions, small groups 📍
▪︎ Online Coaching ➡️ Highly individualised programming & feedback, exclusive demo videos showcases, unlimited communication
▪︎ Private Sessions (In person/Online) ➡️ Highly individualised, flexible scheduling
•
💡 INFO: Links in bio 🔗 + DM 📩

💫 Essential minutiae
Follow for more quirks & tips 🪶✨️
•
Coaching Opportunities:
▪︎ Brussels Handstand & Flexibility Series ➡️ year-round courses, small groups
▪︎ Online Coaching ➡️ Highly individualised programming & feedback, showcases of demo videos, unlimited communication
▪︎ Private Sessions (in person/online): Highly individualised feedback, flexible scheduling
•
💡INFO: link in bio 🔗 + DMs 📩

Classic 💫 Been meaning to experiment with singing/breathing upside-down for ages anyway 🤓 How completely different different it feels in the body has me fascinated. Sound & breaths have a life of their own, happening through me but nearly in spite of me. I love that sensation.
Got blood pooling to sinuses to thank for.

💥 That moment when cues assemble. Sometimes instantly, sometimes after a few side-quests; always that sense of connection ☆
•
Are you curious about how cueing works in Online Coaching? Through the development, over years of coaching, of a wide range of images, processes & precise vocabulary to help you find sensations you're not familiar with as you're training handstands or flexibility. Along with showcases of demo videos & detailed programming of course 👌 As a coach, I love coming up with new cues & I have fun with it. My latest for press work with handstands: The Almond IYKYK 😁
•
2 options to work with me online:

▪︎ Online Coaching • Highly individualised programming & feedback, unlimited communication, demo showcase, medium to long-term support

▪︎ Online Private Sessions • Highly individualised & flexible, regular/frequent support

•
💡INFO: Fill out the Info Request form (link in bio) 🔗 or DM 📩
•
Feat. laser-focused work at the Dublin SUMMER Day Intensive ☀️ .ie by who wanted to understand alignment better. She discovered she already had very decent mobility 😎 & found hollow line cues that she could feel clearly. She was already reaching lovely floats by the end of the session 💫

💡 •Bxl Series• are Handstands or Flexibility courses with highly individualised hands-on coaching (max 8 participants) in a supportive & fun atmosphere, designed for yoga teachers & practitioners, dancers, acrobats & movers of all disciplines 💫
•
🗓 Courses running for 6-8 weeks year-round:
- Wed 18:00-19:30 ▪︎ Flexibility (Pancake, Splits or Backbends)
- Thurs 17:45-19:15 ▪︎ Handstands
- Sat 13:30-15:00 ▪︎ Handstands
📍Espace Bamboo (Saint-Gilles)
•
👉 The SECOND SUMMER Series 🌞 starts next week!
INFO: https://sevefeathers.com/bookings

☆ It's not in your head: you need cueing that'll work for *your* body *right now*. What I strive for as a coach is to solve that puzzle & give you the keys 🔑 
Choose how to work with me on your handstands or flexibility:

▪︎ Course Series • 📍Brussels, in person • Small groups, frequent & regular coaching

▪︎ Online Coaching • Highly individualised programming & feedback, unlimited communication, medium to long-term support

▪︎ Private Sessions: 📍Brussels (& sometimes Dublin), in person | Online • Highly individualised & flexible, regular/frequent support

▪︎ Intensives •📍Brussels & Dublin, in person • Immersive days or weekends, small groups

•
💡INFO: pinned posts 📌 + link in bio 🔗
•
Feat. lovely work at the Dublin SUMMER Day Intensive ☀️ .ie by whose goal was namely to gain confidence in her kick-ups. We worked on the tempo of the components of the movement and shoulder engagement. Her kick-ups got noticeably floatier 💪 She walked away with concrete tips to integrate into her practice, looking forward to seeing where it leads her!

📣 Early Bird ends today ✨️ Full Courses Content + Testimonials + Rates + 2026-27 Calendar in pinned posts 📍
•
💡 •Bxl Series• are Handstands or Flexibility courses with highly individualised hands-on coaching (max 8 participants) in a supportive & fun atmosphere. The courses are designed for yoga teachers & practitioners, dancers, acrobats & movers of all disciplines 💫
•
🗓 Courses running for 6-8 weeks year-round:
- Wed 18:00-19:30 ▪︎ Flexibility (Pancake, Splits or Backbends)
- Thurs 17:45-19:15 ▪︎ Handstands
- Sat 13:30-15:00 ▪︎ Handstands 
📍 (Saint-Gilles)
•
💡INFO: sign up to the Bxl Email Check-in (link in bio 🔗/DM me) to get a heads-up about future courses straight into your inbox (+ Tutorials) 📥