D-Top Fitness Clondalkin

🟧◼️ TEENS “GIRLS” GYM CLASSES◼️🟧

Does your daughter want to learn the correct techniques training in a gym while building her confidence along the way ?

◾️GYM CLASSES WILL INVOLVE THE FOLLOWING◼️
🔶WORKING OUT ON THE MACHINES
🔶FREE WEIGHTS DOING CIRCUITS
🔶CARDIO & CORE TRAINING

◾️BENEFITS OF EXERCISE FOR TEENS◾️
🔸PROMOTES HEALTHY EATING
🔸BOOSTS MOOD & CONFIDENCE
🔸PROMOTES HEALTHY BODY WEIGHT
🔸IMPROVES STRENGTH & FITNESS
“FUN & ENJOYABLE”

TO BOOK YOUR PLACE PLEASE CONTACT OUR P.M OR WHATS APP @ 0852045060 zoe.p.fitness Shannon Molloy

LETS GO 🚀🚀🚀
BEST OF LUCK TO OUR CLIENTS TODAY🚀🚀🟧🟧🟧

◼️❇️TRYKA SUMMER SIMULATION COMMUNITY EVENT❇️◼️

🚀 💪SUNDAY 7th JUNE 2026 💪🚀

*🔶Members & Non-Members🔶*

Sunday 7th JUNE 2026 in Collinstown Community College Sports Grounds we bring our 2nd *TRYKA SIMULATION Event* kicking off from 10:00am

The Event will be a Doubles Event working with a partner.
If you don’t have a partner we will double you up plus if your signed up for the RDS event this will be a great preparation event leading up to it.

📣*REMINDER*:📣
The Event will be for those with a Beginner level or advanced level & also getting alternative exercises if certain ones basically don’t suit your level.

We look forward to this Exciting Event.

*TO SIGN UP* please register on the link below and we will be in touch or what’s app 📱 0852045060
https://legitfit.com/p/event/69a0ae8de4a25ad3b593420c
Please share to family & Friends 🚀 🚀

OUR FIRST TRYKA COMMUNITY EVENT OF 2026 was a big success on Saturday for all our participants 👏🙏💥🚀💪

Congrats to all of you on your achievement as this is another huge goal achieved on your training journey.🙏💪

Big thank you to all our Coaches & Volunteers for making the day happen.
Special thank you to The Talented DJ for keeping everyone motivated with the tunes. 🎶

WE NOW LOOK FOWARD TO OUR NEXT EVENT THAT WILL TAKE PLACE IN JUNE🚀🚀🚀

THE TEAM💥 .p.fitness

🚀💥TRYKA COMMUNITY EVENT💥🚀