10/07/2026
Signed up for HYROX Dublin and need to train for it?
You don’t need to run yourself into the ground. Everyone here had fun and impressed themselves thanks to our prep plan! DM us if you’d like to talk training 🏃🏻♀️➡️🏃➡️
09/07/2026
Happy Birthday to our ray of sunshine, Coach Gera (left) 🎂🥳🎂🥳🎂🥳
07/07/2026
📣We are bringing back our CrossFit Kids class for 6 weeks this summer ☀️
Who is it for?
Kids from 7years old, all welcome 🤗
When?
Every Saturday from 18th of July until 29th of August from 11am-11:45am
What is CrossFit Kids?
A fun, supportive fitness class where kids improve strength, balance, coordination, through exercise and games activities 🥰 A great way to stay active while learning skills that boost performance in other sports 👧🏻🧒🏼
Direct message us to book a spot, or email us at [email protected]
03/07/2026
“Thanks and CrossFit Ireland Crew. The Hyrox classes made a big difference today at Tryka! 💪”
Well done Dominic Redmond 😎
02/07/2026
What makes a good gym you ask?
It’s definitely not fancy equipment. It comes down to good coaching, structured workouts, and likeminded people.
Such gym makes consistency easier 💙
27/06/2026
Today we celebrated the diversity that makes our gym community so special 🌍
Moments like these remind us that our gym is more than just a place to train 💙
23/06/2026
Nobody regrets finishing a workout
Before class:”I don’t really feel like training”, after class:”I’m glad I came.” 😃
Almost everyone has that conversation with themselves.
The hard part is walking through the door, after that, we take care of the rest.
Direct message us to get started on your first class ✉️