Helping busy professionals in the Sandyford area have fun while getting fit and healthy! Far more than you could imagine. Thanks!
At CrossFit Ireland we believe that training can be an enjoyable experience that delivers results in terms of happiness, achievement and confidence. We do this by creating an environment that's welcoming and supportive. We combine this with well thought out programming and positive coaching. What you get is a place you genuinely look forward to, a chance to accomplish all your goals, and fun and f
It’s almost September, time to get back to routine and shake off the summer
💙
20/08/2026
🚨 50 year old muscle alert 🚨
Proof that age is just a number, and clearly a very well flexed one 😎
Happy birthday 🎂
17/08/2026
Cardio or weights?
They both do different jobs, you don’t have to choose.
Colm O'Reilly wants to know if you reaaaally had to choose one, which would it be? Drop your answer in the comments 🤗
14/08/2026
Hang in there, weekend is almost here 😎
Who had your back this week? Tag your training buddy 👫👭
10/08/2026
Squats vs Deadlifts!
Squats for quads, glutes & overall leg strength.
Deadlifts for hamstrings, glutes, back & grip strength.
Can’t choose? We say do both!
The squat is great for improving balance and leg development, and the deadlift will build a stronger posterior chain.
Do you have a favourite?
Good training, good people 💙
To join this incredible bunch of people get in touch ✉️
07/08/2026
They came, they trained, they had fun 💞
03/08/2026
Community makes fitness enjoyable 💙
Join Ireland’s first CrossFit affiliated gym.
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 9am - 1pm |
| Sunday | 10am - 12pm |