The Pilates Club

Monday motivation: stop waiting for the perfect day, perfect time, perfect opportunity to start.

Today is the perfect day. Right now.

If you’re seeing this while looking for a sign…this is it. Start something today that will change your life for the better in the future. ❤️

We only need two things on a Monday : a strong core and a strong coffee 💪

Who’s booked in and ready to go? 👋 Give us a thumbs up in the comments

Be excited to begin something new, celebrate every small achievement, be proud of your progress.

When it comes to movement sometimes you may feel the opposite. Afraid or intimidated to start, looking at what you can’t do yet, and playing down how far you’ve come.

The mindset is part of the journey.

Try this today? Get excited for your next class, praise yourself for doing one exercise that you couldn’t do a few months ago, look at your app and notice how many classes you’ve done.

Celebrate that- we’ll do it with you.

We now have achievements on our app ,download it today, track your progress and celebrate the milestones. We’ll also have a wall of fame soon, would you like to be featured? 💙

We get asked very often what is the ideal number of classes per week... And the answer is that it depends.

What are your goals, when did you start, how fast is your recovery, did you plan your rest days?

The good news is: we offer over 100 classes a week, seven days a week, so you always have a class that you can go to no matter the goals.

Many people come into our classes not just for a nice workout but for a quick reset. Our studio is a place where you can switch off from your work, parent life or to-do lists. Here, you can breathe and relax.

Taking an hour to yourself, or sharing this positive experience with a friend can shift your day or your week.

It's the best feeling, right?

You’re only as young as your spine is flexible!

Age is just a feeling — if your body feels good, you’re young. If your posture is tall, your back is free of aches, your joints are mobile, and your balance is strong, the number on your ID is just a number.
Pilates can help you feel younger every day. All you have to do is start 💙

Have you moved this week?

It's one hour, one week, one month, one year... and the only regret you'll have is not having started sooner.

The difference one year of reformer Pilates can make in your life is significant. Better mobility, better coordination, improved balance and less stress.

It's just an hour at a time, but when you stay consistent you'll feel the difference!

Join us in Ashtown, Swords and Malahide 🩵

The heat is not stopping us … busy weekends, smiley faces, happy bodies.
We’re open 7days/week, in 3 locations, over 100 classes

Keep showing up 💪💪💪🔥🔥
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One of the things our members enjoy about our studios is that no matter their age, background, abilities or goals they always feel welcome and supported.

How did you feel when you tried pilates for the first time?

We are more than just Pilates!

Our studios are welcoming spaces that you can share with your friends or build new connections.

We are lucky to have a community of people who support each other, enjoy the movement, and always look forward to that post-class coffee.

Tag your pilates pals here 🩵