19/08/2026
✨ FIGHT & FLOW IS BACK! 🥊🧘♀️
After such a brilliant response to our first event, Joana and I are bringing Fight & Flow back on Saturday 5th September at 2pm in Bextreme.
🥊 Kickboxing meets Pilates
💪 Strength + confidence
🧘♀️ Control + balance
❤️ And a great group of women coming together to try something a little different!
No experience needed - just come along, have some fun and leave feeling stronger, energised and empowered.
The session lasts approx. 2 hours and cost €35. Limited places, so booking is essential.
Message me if you’d like me to save you a spot.
Would love to see you there! 💪🥊
Lynsey x
16/08/2026
It’s kinda chic…
to do your Pilates outdoors 🌿☀️
Fresh air.
Bare feet on the grass.
Moving your body.
Connecting with others.
Starting the day feeling stronger.
So that’s why PILATES + LATTES is back.
Pilates outside + free coffee + chats
= the perfect morning ☕️🤎🍃☀️🧘♀️
Join us for Pilates & Lattes at Clontarf Rugby Club.
✨ Outdoor Pilates
☕ Free coffee from Cushy Coffee Dublin
🤍 Move, chat & connect
📅 21st August
⏰ 9.30am
📍 Clontarf Rugby
💶 €17
Bring your mat, bring a friend and start your day feeling good.
Book you place at www.pilateshabit.ie
PilatesHabit Cushy Coffee Dublin Clontarf Rugby
PilatesDublin
28/05/2026
THE SUMMER HABIT ☀️
Small positive steps all summer long.
This summer at Pilates Habit we are focusing on movement, mindfulness, rest, nourishment and connection - creating simple habits that help you feel strong, energised and grounded through the busy summer months.
Join us for:
• Mat Pilates
• Outdoor Classes
• Pilates & Lattes
• Power Pilates
• Fight & Flow Collaboration
Move your body. Calm your mind. Restore your energy. Connect with others. ❤️
connection strong community
02/05/2026
Happy International Pilates Day
Created by Joseph Pilates, a man truly ahead of his time, Pilates was never just about exercise - it was about how we live in our bodies every day.
When we integrate Pilates into daily life - how we sit, stand, breathe, move - we build strength, improve alignment, and support better overall function. With that we can live a more fulfilled life, with ease.
Small habits, create big changes. Add a little more of the Pilates method into your life and you will feel the difference 💙
Move with awareness. Breathe with intention.
Because what we don’t use… we lose.
