01/09/2026
August is usually the month people slow down and coast, not this crew. We actually smashed July's class numbers and had more bookings across the studio than last month! 📈🔥
Massive shoutout to our Top 10 attendance Diamonds for putting in the work all month long.
Big things dropping in September. Expanded schedule, new energy, zero excuses. Time to level up.
Who’s taking the top spot from Adam this month?
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27/08/2026
4.5kg down and a complete body composition transformation! 💥
Starting with one of the lowest body weights in the 8 week CHALLENGE, dropping that amount was always going to be tough,which makes Nicola’s results even more impressive.
She is constantly consistent in every single class, proved you don't have to pause your social life to get results and completely changed her body composition in 8 weeks.
Massive fair play, Nicola! 🙌
🚨 Next 8 Week Challenge kicks off Sept 21st!
Final spots filling fast. DM "READY" to lock yours in! 👇
26/08/2026
SEPTEMBER IS GOING TO BE A Big 1 🔥
September 21st brings two major upgrades to Diamond Fitness:
1️⃣ 8 Week WEIGHT LOSS Challenge Starts (Final slots available now!)
2️⃣ Dual-Zone Classes Drop (STRENGTH X SWEAT. 2 classes running simultaneously. You choose)
TeamUp bookings for Dual-Zone go live very soon.
Drop a "READY" in the DMs to grab your challenge spot before we cap it! 📲
12/08/2026
53.7KG of FAT DROPPED IN JUST TWO BLOCKS 📉🔥
We’ve only run our 8 Week WEIGHT LOSS Challenge twice and our members have already dropped a combined 53.7kg of body fat.
Real local people. Real results:
🏆 John G – Down 8.0kg
🏆 Maria – Down 6.6kg
🏆 Siobhan – Down 6.1kg
🏆 Fionnuala – Down 6.0kg
🏆 Ronan C – Down 5.6kg
🏆 David M – Down 5.2kg (-5.3% body fat)
🏆 Pete B – Down 4.8kg (-4.8% body fat)
🏆 John C – Down 4.6kg
How?
❌ No starvation diets.
❌ No 2 hour workout sessions.
Just simple food targets, daily steps, 35 minute studio workouts & our fuel coach Sarah with you every step of the way.
Siobhan set up an account with us a year ago but kept kicking the can down the road. Once she committed to the structure, she dropped over 6kg.
Stop waiting for the "right time."
Our next 8 Week Weight Challenge starts Monday, September 21st.
Lock your spot in now, enjoy the rest of your summer, and hit September with momentum.
DM us "CHALLENGE" or email [email protected] to claim your spot before they sell out. 👇
06/08/2026
Well done to the top 21 on our July leaderboard! 🏆
July can be a tough month to stay consistent with summer holidays, trips away and the kids being off school so showing up like this is massive. Massive shoutout to everyone for keeping the momentum going!
We're hitting a 72% show rate and a churn of 3 members per month which is great but we know we can do better. Big push to close off the summer and some big changes coming in Sep to our schedule and class offerings.
26/08/2026
12/08/2026
06/08/2026